H
PRO WOMEN
WOMEN
Hilary Cairns
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #3 · 55-59
TOTAL TIME
01:26:00
ROXZONE
09:20
RUNS
40:07
1. SKIERG
04:58
2. SLED PUSH
04:16
3. SLED PULL
05:25
4. BURPEES
04:56
5. ROWING
04:50
6. FARMERS
01:49
7. LUNGES
04:23
8. WALL BALLS
06:00
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
01:11:45
ROXZONE
05:15
RUNS
34:52
1. SKIERG
04:52
2. SLED PUSH
01:57
3. SLED PULL
04:36
4. BURPEES
04:28
5. ROWING
04:47
6. FARMERS
01:35
7. LUNGES
04:33
8. WALL BALLS
04:56
HYROX Atlanta 2025
OCT 2025
PRO WOMEN
AG #1 · 55-59
TOTAL TIME
01:20:28
ROXZONE
06:21
RUNS
33:25
1. SKIERG
04:58
2. SLED PUSH
04:17
3. SLED PULL
06:35
4. BURPEES
04:24
5. ROWING
04:43
6. FARMERS
02:09
7. LUNGES
06:24
8. WALL BALLS
07:16
HYROX Boston 2025
SEP 2025
PRO WOMEN
AG #1 · 50-54
TOTAL TIME
01:21:28
ROXZONE
04:44
RUNS
34:43
1. SKIERG
04:51
2. SLED PUSH
03:19
3. SLED PULL
07:48
4. BURPEES
04:28
5. ROWING
04:45
6. FARMERS
02:02
7. LUNGES
05:50
8. WALL BALLS
09:03
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #1 · 50-54
TOTAL TIME
01:11:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:00 | 09:20 | 04:58 | 04:16 | 05:25 | 04:56 | 04:50 | 01:49 | 04:23 | 06:00 | ||
| OPEN WOMEN | 01:11:45 | 05:15 | 04:52 | 01:57 | 04:36 | 04:28 | 04:47 | 01:35 | 04:33 | 04:56 | ||
| PRO WOMEN | 01:20:28 | 06:21 | 04:58 | 04:17 | 06:35 | 04:24 | 04:43 | 02:09 | 06:24 | 07:16 | ||
| PRO WOMEN | 01:21:28 | 04:44 | 04:51 | 03:19 | 07:48 | 04:28 | 04:45 | 02:02 | 05:50 | 09:03 | ||
| OPEN WOMEN | 01:11:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:16:53 | 04:16 | 05:04 | 02:34 | 05:04 | 04:56 | 04:52 | 01:49 | 04:18 | 04:10 | ||
| OPEN WOMEN | 01:19:34 | 04:41 | 05:00 | 02:04 | 07:07 | 04:51 | 04:59 | 02:11 | 04:51 | 04:07 |