H
DOUBLES MIXED
MEN
Holden Shockey
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #6 · 30-34
with
Carina Shockey
TOTAL TIME
01:08:54
ROXZONE
05:31
RUNS
36:19
1. SKIERG
04:06
2. SLED PUSH
02:01
3. SLED PULL
03:42
4. BURPEES
03:43
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
03:15
8. WALL BALLS
04:04
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #41 · 30-34
TOTAL TIME
01:09:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
OPEN MEN
TOTAL TIME
01:12:49
ROXZONE
05:25
RUNS
36:52
1. SKIERG
04:21
2. SLED PUSH
02:12
3. SLED PULL
04:39
4. BURPEES
03:12
5. ROWING
04:29
6. FARMERS
02:24
7. LUNGES
03:47
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carina Shockey
|
DOUBLES MIXED | 01:08:54 | 05:31 | 04:06 | 02:01 | 03:42 | 03:43 | 04:32 | 01:49 | 03:15 | 04:04 | |
| OPEN MEN | 01:09:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:49 | 05:25 | 04:21 | 02:12 | 04:39 | 03:12 | 04:29 | 02:24 | 03:47 | 05:35 |