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PRO MEN
MEN
Hugo Van Deventer
5 RACES RECORDED
PERSONAL BEST (PB)
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01:17:50
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #35 · 30-34
TOTAL TIME
01:17:50
ROXZONE
04:45
RUNS
42:20
1. SKIERG
04:02
2. SLED PUSH
01:57
3. SLED PULL
03:38
4. BURPEES
05:09
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
04:31
8. WALL BALLS
05:24
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Neels Bester
TOTAL TIME
01:16:00
ROXZONE
06:13
RUNS
44:10
1. SKIERG
04:12
2. SLED PUSH
01:23
3. SLED PULL
02:38
4. BURPEES
03:22
5. ROWING
04:44
6. FARMERS
01:17
7. LUNGES
03:25
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #50 · 30-34
with
Neels Bester
TOTAL TIME
01:16:00
ROXZONE
06:13
RUNS
44:07
1. SKIERG
04:12
2. SLED PUSH
01:23
3. SLED PULL
02:38
4. BURPEES
03:22
5. ROWING
04:44
6. FARMERS
01:17
7. LUNGES
03:25
8. WALL BALLS
04:44
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:39:55
ROXZONE
06:23
RUNS
48:42
1. SKIERG
04:14
2. SLED PUSH
02:54
3. SLED PULL
07:12
4. BURPEES
06:38
5. ROWING
05:00
6. FARMERS
02:44
7. LUNGES
06:42
8. WALL BALLS
09:35
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:39:55
ROXZONE
06:23
RUNS
48:39
1. SKIERG
04:14
2. SLED PUSH
02:54
3. SLED PULL
07:12
4. BURPEES
06:38
5. ROWING
05:00
6. FARMERS
02:44
7. LUNGES
06:42
8. WALL BALLS
09:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:50 | 04:45 | 04:02 | 01:57 | 03:38 | 05:09 | 04:28 | 01:45 | 04:31 | 05:24 | ||
|
with
Neels Bester
|
DOUBLES MEN | 01:16:00 | 06:13 | 04:12 | 01:23 | 02:38 | 03:22 | 04:44 | 01:17 | 03:25 | 04:44 | |
|
with
Neels Bester
|
DOUBLES MEN | 01:16:00 | 06:13 | 04:12 | 01:23 | 02:38 | 03:22 | 04:44 | 01:17 | 03:25 | 04:44 | |
| PRO MEN | 01:39:55 | 06:23 | 04:14 | 02:54 | 07:12 | 06:38 | 05:00 | 02:44 | 06:42 | 09:35 | ||
| PRO MEN | 01:39:55 | 06:23 | 04:14 | 02:54 | 07:12 | 06:38 | 05:00 | 02:44 | 06:42 | 09:35 |