I
DOUBLES PRO MEN
MEN
Ian Paterson
28 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #99 · 16-24
with
Teagan Salmon
TOTAL TIME
01:33:10
ROXZONE
07:07
RUNS
58:20
1. SKIERG
04:18
2. SLED PUSH
01:37
3. SLED PULL
03:58
4. BURPEES
03:05
5. ROWING
04:49
6. FARMERS
02:10
7. LUNGES
03:37
8. WALL BALLS
04:18
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #4 · 50-54
with
Simon Millward
TOTAL TIME
01:05:56
ROXZONE
04:50
RUNS
34:35
1. SKIERG
04:01
2. SLED PUSH
01:57
3. SLED PULL
03:23
4. BURPEES
02:51
5. ROWING
04:08
6. FARMERS
01:33
7. LUNGES
04:11
8. WALL BALLS
04:37
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #16 · 50-54
with
louis Roden
TOTAL TIME
01:16:54
ROXZONE
05:44
RUNS
37:35
1. SKIERG
04:04
2. SLED PUSH
03:32
3. SLED PULL
05:31
4. BURPEES
03:12
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
05:36
8. WALL BALLS
05:43
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #23 · 45-49
with
Lauren Paterson
TOTAL TIME
01:19:14
ROXZONE
06:29
RUNS
40:48
1. SKIERG
04:33
2. SLED PUSH
02:40
3. SLED PULL
04:38
4. BURPEES
03:27
5. ROWING
05:07
6. FARMERS
01:47
7. LUNGES
04:43
8. WALL BALLS
05:12
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #12 · 50-54
with
Andre Paterson
TOTAL TIME
01:14:47
ROXZONE
06:53
RUNS
40:43
1. SKIERG
04:09
2. SLED PUSH
02:23
3. SLED PULL
03:57
4. BURPEES
03:03
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Teagan Salmon
|
DOUBLES MIXED | 01:33:10 | 07:07 | 04:18 | 01:37 | 03:58 | 03:05 | 04:49 | 02:10 | 03:37 | 04:18 | |
|
with
Simon Millward
|
DOUBLES MEN | 01:05:56 | 04:50 | 04:01 | 01:57 | 03:23 | 02:51 | 04:08 | 01:33 | 04:11 | 04:37 | |
|
with
louis Roden
|
DOUBLES PRO MEN | 01:16:54 | 05:44 | 04:04 | 03:32 | 05:31 | 03:12 | 04:32 | 01:34 | 05:36 | 05:43 | |
|
with
Lauren Paterson
|
DOUBLES MIXED | 01:19:14 | 06:29 | 04:33 | 02:40 | 04:38 | 03:27 | 05:07 | 01:47 | 04:43 | 05:12 | |
|
with
Andre Paterson
|
DOUBLES MEN | 01:14:47 | 06:53 | 04:09 | 02:23 | 03:57 | 03:03 | 04:40 | 01:44 | 03:30 | 03:50 | |
| DOUBLES MEN | 01:20:03 | 06:16 | 03:53 | 01:21 | 02:21 | 02:36 | 04:30 | 01:29 | 03:30 | 03:51 | ||
| DOUBLES MEN | 01:20:03 | 06:16 | 03:53 | 01:21 | 02:21 | 02:36 | 04:30 | 01:29 | 03:30 | 03:51 | ||
|
with
Elizabeth Darlaston
|
DOUBLES MIXED | 01:15:22 | 06:43 | 04:08 | 02:05 | 03:36 | 02:39 | 04:45 | 01:53 | 03:54 | 03:50 | |
| OPEN MEN | 01:28:34 | 04:53 | 04:38 | 03:16 | 04:56 | 04:46 | 05:20 | 02:09 | 09:25 | 08:11 | ||
| OPEN MEN | 01:24:56 | 07:47 | 04:39 | 03:26 | 04:55 | 02:32 | 04:54 | 02:16 | 07:00 | 08:17 | ||
| OPEN MEN | 01:20:48 | 11:12 | 05:06 | 03:10 | 04:53 | 04:29 | 04:57 | 01:53 | 06:37 | 07:10 | ||
|
with
David Smith
|
DOUBLES MEN | 01:04:44 | 04:47 | 03:45 | 01:45 | 02:54 | 02:05 | 04:02 | 01:30 | 03:29 | 04:00 | |
|
with
Anthony Barrett
|
DOUBLES MEN | 01:24:07 | 08:17 | 03:52 | 02:15 | 04:15 | 03:16 | 04:38 | 01:38 | 04:14 | 05:28 | |
|
with
Anthony Barrett
|
DOUBLES PRO MEN | 01:24:07 | 08:17 | 03:52 | 02:15 | 04:15 | 03:16 | 04:38 | 01:38 | 04:14 | 05:28 | |
| OPEN MEN | 01:24:45 | 05:47 | 04:44 | 03:16 | 04:56 | 04:25 | 05:02 | 02:01 | 06:14 | 07:15 | ||
| OPEN MEN | 01:24:45 | 05:47 | 04:44 | 03:16 | 04:56 | 04:25 | 05:02 | 02:01 | 06:14 | 07:15 | ||
| OPEN MEN | 01:23:19 | 05:55 | 04:47 | 02:44 | 05:28 | 04:15 | 04:59 | 01:46 | 05:51 | 07:07 | ||
| OPEN MEN | 01:27:28 | 05:51 | 04:48 | 03:30 | 04:49 | 03:54 | 05:08 | 01:54 | 06:30 | 06:33 | ||
| OPEN MEN | 01:23:19 | 05:55 | 04:47 | 02:44 | 05:28 | 04:15 | 04:59 | 01:46 | 05:51 | 07:07 | ||
| OPEN MEN | 01:25:56 | 07:12 | 04:52 | 03:12 | 05:56 | 05:05 | 05:07 | 01:55 | 05:58 | 06:47 | ||
| OPEN MEN | 01:34:16 | 06:46 | 04:45 | 04:08 | 06:13 | 04:42 | 05:17 | 02:08 | 06:57 | 09:25 | ||
| OPEN MEN | 01:29:14 | 05:09 | 04:25 | 05:08 | 05:02 | 04:32 | 04:59 | 01:50 | 05:56 | 07:27 | ||
| OPEN MEN | 01:29:25 | 06:16 | 04:44 | 03:18 | 07:22 | 04:33 | 05:08 | 02:03 | 06:27 | 07:40 | ||
| OPEN MEN | 01:33:48 | 06:49 | 04:42 | 04:51 | 09:52 | 04:34 | 05:12 | 01:47 | 06:21 | 08:33 | ||
| OPEN MEN | 01:26:46 | 06:11 | 04:37 | 04:17 | 06:38 | 04:16 | 05:05 | 01:58 | 05:59 | 06:29 | ||
| OPEN MEN | 01:30:56 | 06:27 | 04:53 | 04:20 | 05:29 | 04:58 | 05:03 | 02:07 | 06:14 | 07:24 | ||
| OPEN MEN | 01:43:59 | 07:31 | 04:39 | 04:52 | 05:34 | 04:48 | 05:04 | 02:12 | 05:54 | 08:41 | ||
| OPEN MEN | 01:40:42 | 10:46 | 05:04 | 04:12 | 06:41 | 05:30 | 05:11 | 02:13 | 07:32 | 08:19 |