I
DOUBLES MEN
MEN
Inus Van Rooyen
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Marleen Van Rooyen
TOTAL TIME
01:25:14
ROXZONE
04:06
RUNS
49:52
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
04:03
4. BURPEES
04:31
5. ROWING
04:39
6. FARMERS
01:29
7. LUNGES
04:58
8. WALL BALLS
05:36
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #5 · 50-54
with
Marleen Van Rooyen
TOTAL TIME
01:25:14
ROXZONE
04:06
RUNS
49:48
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
04:03
4. BURPEES
04:31
5. ROWING
04:39
6. FARMERS
01:29
7. LUNGES
04:58
8. WALL BALLS
05:36
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Marleen Van Rooyen
TOTAL TIME
01:25:45
ROXZONE
05:40
RUNS
47:49
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
04:45
4. BURPEES
05:17
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
05:06
8. WALL BALLS
04:55
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #4 · 50-54
with
Marleen Van Rooyen
TOTAL TIME
01:25:45
ROXZONE
05:40
RUNS
47:45
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
04:45
4. BURPEES
05:17
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
05:06
8. WALL BALLS
04:55
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:27:55
ROXZONE
05:40
RUNS
41:00
1. SKIERG
04:16
2. SLED PUSH
03:06
3. SLED PULL
04:59
4. BURPEES
07:21
5. ROWING
04:48
6. FARMERS
01:55
7. LUNGES
07:34
8. WALL BALLS
07:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marleen Van Rooyen
|
DOUBLES MIXED | 01:25:14 | 04:06 | 03:53 | 02:14 | 04:03 | 04:31 | 04:39 | 01:29 | 04:58 | 05:36 | |
|
with
Marleen Van Rooyen
|
DOUBLES MIXED | 01:25:14 | 04:06 | 03:53 | 02:14 | 04:03 | 04:31 | 04:39 | 01:29 | 04:58 | 05:36 | |
|
with
Marleen Van Rooyen
|
DOUBLES MIXED | 01:25:45 | 05:40 | 04:02 | 02:03 | 04:45 | 05:17 | 04:44 | 01:34 | 05:06 | 04:55 | |
|
with
Marleen Van Rooyen
|
DOUBLES MIXED | 01:25:45 | 05:40 | 04:02 | 02:03 | 04:45 | 05:17 | 04:44 | 01:34 | 05:06 | 04:55 | |
| OPEN MEN | 01:27:55 | 05:40 | 04:16 | 03:06 | 04:59 | 07:21 | 04:48 | 01:55 | 07:34 | 07:26 | ||
| OPEN MEN | 01:27:55 | 05:40 | 04:16 | 03:06 | 04:59 | 07:21 | 04:48 | 01:55 | 07:34 | 07:26 | ||
|
with
Andries Venter
|
DOUBLES MEN | 01:12:44 | 05:36 | 03:59 | 01:24 | 03:25 | 04:24 | 04:38 | 01:42 | 04:07 | 05:00 |