I
OPEN WOMEN
WOMEN
Isa Jansen
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #25 · 30-34
TOTAL TIME
01:15:35
ROXZONE
04:43
RUNS
44:33
1. SKIERG
04:08
2. SLED PUSH
01:37
3. SLED PULL
03:23
4. BURPEES
03:05
5. ROWING
04:34
6. FARMERS
01:41
7. LUNGES
03:48
8. WALL BALLS
04:11
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #29 · 25-29
TOTAL TIME
01:19:22
ROXZONE
04:51
RUNS
46:34
1. SKIERG
04:35
2. SLED PUSH
01:35
3. SLED PULL
03:51
4. BURPEES
03:25
5. ROWING
05:03
6. FARMERS
01:37
7. LUNGES
03:31
8. WALL BALLS
04:28
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #112 · 16-24
TOTAL TIME
01:29:12
ROXZONE
08:16
RUNS
43:37
1. SKIERG
04:56
2. SLED PUSH
02:38
3. SLED PULL
04:48
4. BURPEES
06:51
5. ROWING
04:57
6. FARMERS
01:54
7. LUNGES
04:50
8. WALL BALLS
06:28
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #11 · 25-29
TOTAL TIME
01:12:47
ROXZONE
05:22
RUNS
36:33
1. SKIERG
04:50
2. SLED PUSH
01:55
3. SLED PULL
03:31
4. BURPEES
05:17
5. ROWING
04:44
6. FARMERS
01:36
7. LUNGES
03:40
8. WALL BALLS
05:23
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #238 · 35-39
with
Eva Jansen
TOTAL TIME
01:46:52
ROXZONE
09:08
RUNS
02:41
1. SKIERG
05:35
2. SLED PUSH
01:42
3. SLED PULL
04:02
4. BURPEES
05:25
5. ROWING
05:22
6. FARMERS
01:59
7. LUNGES
04:38
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:15:35 | 04:43 | 04:08 | 01:37 | 03:23 | 03:05 | 04:34 | 01:41 | 03:48 | 04:11 | ||
| DOUBLES WOMEN | 01:19:22 | 04:51 | 04:35 | 01:35 | 03:51 | 03:25 | 05:03 | 01:37 | 03:31 | 04:28 | ||
| OPEN WOMEN | 01:29:12 | 08:16 | 04:56 | 02:38 | 04:48 | 06:51 | 04:57 | 01:54 | 04:50 | 06:28 | ||
| OPEN WOMEN | 01:12:47 | 05:22 | 04:50 | 01:55 | 03:31 | 05:17 | 04:44 | 01:36 | 03:40 | 05:23 | ||
|
with
Eva Jansen
|
DOUBLES WOMEN | 01:46:52 | 09:08 | 05:35 | 01:42 | 04:02 | 05:25 | 05:22 | 01:59 | 04:38 | 06:25 | |
| DOUBLES MIXED | 01:24:30 | 06:14 | 04:04 | 02:00 | 04:15 | 03:08 | 04:52 | 01:50 | 04:24 | 05:21 | ||
| DOUBLES MIXED | 01:24:30 | 06:14 | 04:04 | 02:00 | 04:15 | 03:08 | 04:52 | 01:50 | 04:24 | 05:21 | ||
| OPEN WOMEN | 01:36:57 | 06:51 | 04:42 | 02:49 | 05:58 | 05:22 | 05:07 | 01:49 | 04:46 | 06:09 | ||
| OPEN WOMEN | 01:36:57 | 06:51 | 04:42 | 02:49 | 05:58 | 05:22 | 05:07 | 01:49 | 04:46 | 06:09 | ||
|
with
Danique Van Limpt
|
DOUBLES WOMEN | 01:27:52 | 07:20 | 04:54 | 01:39 | 04:19 | 05:08 | 05:13 | 01:37 | 03:29 | 05:06 | |
| OPEN WOMEN | 01:14:49 | 06:51 | 04:35 | 01:48 | 04:03 | 05:45 | 04:45 | 01:39 | 04:21 | 04:16 | ||
| OPEN WOMEN | 01:15:16 | 05:03 | 04:43 | 01:41 | 05:19 | 04:59 | 04:38 | 01:39 | 04:01 | 04:33 | ||
|
with
Froukje Mol
|
DOUBLES WOMEN | 01:33:29 | 07:15 | 04:54 | 01:16 | 03:35 | 04:30 | 05:15 | 01:29 | 04:30 | 04:46 |