J
DOUBLES MIXED
MEN
Jack Coetzer
4 RACES RECORDED
PERSONAL BEST (PB)
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02:07:56
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
René Rall
TOTAL TIME
01:46:55
ROXZONE
08:39
RUNS
02:24
1. SKIERG
04:55
2. SLED PUSH
02:43
3. SLED PULL
05:24
4. BURPEES
04:45
5. ROWING
05:13
6. FARMERS
01:51
7. LUNGES
04:51
8. WALL BALLS
06:19
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #119 · 25-29
with
René Rall
TOTAL TIME
01:46:55
ROXZONE
08:39
RUNS
02:19
1. SKIERG
04:55
2. SLED PUSH
02:43
3. SLED PULL
05:24
4. BURPEES
04:45
5. ROWING
05:13
6. FARMERS
01:51
7. LUNGES
04:51
8. WALL BALLS
06:19
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:07:56
ROXZONE
12:39
RUNS
01:17
1. SKIERG
05:13
2. SLED PUSH
04:41
3. SLED PULL
07:20
4. BURPEES
07:28
5. ROWING
05:41
6. FARMERS
02:59
7. LUNGES
07:29
8. WALL BALLS
13:16
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #128 · 25-29
TOTAL TIME
02:07:56
ROXZONE
12:39
RUNS
01:14
1. SKIERG
05:13
2. SLED PUSH
04:41
3. SLED PULL
07:20
4. BURPEES
07:28
5. ROWING
05:41
6. FARMERS
02:59
7. LUNGES
07:29
8. WALL BALLS
13:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
René Rall
|
DOUBLES MIXED | 01:46:55 | 08:39 | 04:55 | 02:43 | 05:24 | 04:45 | 05:13 | 01:51 | 04:51 | 06:19 | |
|
with
René Rall
|
DOUBLES MIXED | 01:46:55 | 08:39 | 04:55 | 02:43 | 05:24 | 04:45 | 05:13 | 01:51 | 04:51 | 06:19 | |
| OPEN MEN | 02:07:56 | 12:39 | 05:13 | 04:41 | 07:20 | 07:28 | 05:41 | 02:59 | 07:29 | 13:16 | ||
| OPEN MEN | 02:07:56 | 12:39 | 05:13 | 04:41 | 07:20 | 07:28 | 05:41 | 02:59 | 07:29 | 13:16 |