← ATHLETES / James Howard

DOUBLES PRO MEN MEN

James Howard

9 RACES RECORDED

PERSONAL BEST (PB) →

01:48:22

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RACE HISTORY 9 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES PRO MEN AG #114 · 30-34

with Sebastian Armstrong

TOTAL TIME 01:27:09

ROXZONE 07:35

1. SKIERG 04:01

2. SLED PUSH 02:36

3. SLED PULL 04:16

4. BURPEES 04:11

5. ROWING 04:34

6. FARMERS 02:25

7. LUNGES 06:17

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:48:22

ROXZONE 09:26

1. SKIERG 04:56

2. SLED PUSH 04:16

3. SLED PULL 05:39

4. BURPEES 08:47

5. ROWING 05:49

6. FARMERS 01:44

7. LUNGES 05:55

8. WALL BALLS 10:31

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

OPEN MEN AG #121 · 30-34

TOTAL TIME 01:48:22

ROXZONE 09:26

1. SKIERG 04:56

2. SLED PUSH 04:16

3. SLED PULL 05:39

4. BURPEES 08:47

5. ROWING 05:49

6. FARMERS 01:44

7. LUNGES 05:55

8. WALL BALLS 10:31

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

RELAY MIXED AG #25 · 40+

with Lisa Barile & Russel Barile & Caroline Howard

TOTAL TIME 01:33:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MEN AG #324 · 25-29

with Peter Howard

TOTAL TIME 01:14:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MEN AG #157 · 35-39

with Joseph Maurer

TOTAL TIME 01:27:02

ROXZONE 08:04

1. SKIERG 04:15

2. SLED PUSH 02:18

3. SLED PULL 04:26

4. BURPEES 03:47

5. ROWING 04:56

6. FARMERS 02:11

7. LUNGES 05:53

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #438 · 30-34

with Sebastian Armstrong

TOTAL TIME 01:26:13

ROXZONE 08:05

1. SKIERG 03:55

2. SLED PUSH 01:49

3. SLED PULL 02:40

4. BURPEES 04:13

5. ROWING 04:33

6. FARMERS 01:54

7. LUNGES 05:35

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #327 · U29

with James Dimech & Carson Howard

TOTAL TIME 01:32:59

ROXZONE 12:00

1. SKIERG 04:37

2. SLED PUSH 01:49

3. SLED PULL 04:55

4. BURPEES 03:51

5. ROWING 04:55

6. FARMERS 01:34

7. LUNGES 03:42

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES MEN

with John Wood

TOTAL TIME 01:11:32

ROXZONE 11:40

1. SKIERG 03:53

2. SLED PUSH 01:36

3. SLED PULL 03:13

4. BURPEES 03:10

5. ROWING 04:31

6. FARMERS 02:03

7. LUNGES 03:11

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Sebastian Armstrong	DOUBLES PRO MEN	01:27:09	07:35	04:01	02:36	04:16	04:11	04:34	02:25	06:17	06:08	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:48:22	09:26	04:56	04:16	05:39	08:47	05:49	01:44	05:55	10:31	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	OPEN MEN	01:48:22	09:26	04:56	04:16	05:39	08:47	05:49	01:44	05:55	10:31	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Lisa Barile & Russel Barile & Caroline Howard	RELAY MIXED	01:33:44	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Peter Howard	DOUBLES MEN	01:14:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Joseph Maurer	DOUBLES MEN	01:27:02	08:04	04:15	02:18	04:26	03:47	04:56	02:11	05:53	04:45	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Sebastian Armstrong	DOUBLES MEN	01:26:13	08:05	03:55	01:49	02:40	04:13	04:33	01:54	05:35	05:48	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with James Dimech & Carson Howard	DOUBLES MEN	01:32:59	12:00	04:37	01:49	04:55	03:51	04:55	01:34	03:42	07:31	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with John Wood	DOUBLES MEN	01:11:32	11:40	03:53	01:36	03:13	03:10	04:31	02:03	03:11	03:50	RACE VIEW → \| COMPARE

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