J
PRO MEN
MEN
James Du Toit
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #25 · 35-39
TOTAL TIME
01:35:19
ROXZONE
07:41
RUNS
46:00
1. SKIERG
04:26
2. SLED PUSH
03:37
3. SLED PULL
06:29
4. BURPEES
05:42
5. ROWING
05:05
6. FARMERS
02:59
7. LUNGES
06:41
8. WALL BALLS
06:47
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Jehro Vermeulen
TOTAL TIME
01:18:13
ROXZONE
05:40
RUNS
46:48
1. SKIERG
03:52
2. SLED PUSH
02:04
3. SLED PULL
04:21
4. BURPEES
02:08
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
03:29
8. WALL BALLS
03:53
HYROX Cape Town 2025
APR 2026
DOUBLES PRO MEN
AG #17 · 25-29
with
Jehro Vermeulen
TOTAL TIME
01:18:13
ROXZONE
05:40
RUNS
46:44
1. SKIERG
03:52
2. SLED PUSH
02:04
3. SLED PULL
04:21
4. BURPEES
02:08
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
03:29
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
TOTAL TIME
01:19:01
ROXZONE
05:33
RUNS
44:48
1. SKIERG
04:06
2. SLED PUSH
02:23
3. SLED PULL
04:42
4. BURPEES
02:38
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
03:51
8. WALL BALLS
04:08
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #16 · 25-29
TOTAL TIME
01:19:01
ROXZONE
05:33
RUNS
44:45
1. SKIERG
04:06
2. SLED PUSH
02:23
3. SLED PULL
04:42
4. BURPEES
02:38
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
03:51
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:35:19 | 07:41 | 04:26 | 03:37 | 06:29 | 05:42 | 05:05 | 02:59 | 06:41 | 06:47 | ||
|
with
Jehro Vermeulen
|
DOUBLES MEN | 01:18:13 | 05:40 | 03:52 | 02:04 | 04:21 | 02:08 | 04:25 | 01:42 | 03:29 | 03:53 | |
|
with
Jehro Vermeulen
|
DOUBLES PRO MEN | 01:18:13 | 05:40 | 03:52 | 02:04 | 04:21 | 02:08 | 04:25 | 01:42 | 03:29 | 03:53 | |
| DOUBLES MEN | 01:19:01 | 05:33 | 04:06 | 02:23 | 04:42 | 02:38 | 05:10 | 01:51 | 03:51 | 04:08 | ||
| DOUBLES PRO MEN | 01:19:01 | 05:33 | 04:06 | 02:23 | 04:42 | 02:38 | 05:10 | 01:51 | 03:51 | 04:08 |