J
PRO MEN
MEN
James Owen
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #53 · 30-34
TOTAL TIME
01:12:43
ROXZONE
05:19
RUNS
38:00
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:46
4. BURPEES
04:01
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
03:35
8. WALL BALLS
05:27
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #17 · 50-54
with
Sherri Ring
TOTAL TIME
01:33:08
ROXZONE
10:38
RUNS
47:43
1. SKIERG
04:44
2. SLED PUSH
01:58
3. SLED PULL
04:29
4. BURPEES
04:47
5. ROWING
04:57
6. FARMERS
01:54
7. LUNGES
05:15
8. WALL BALLS
06:52
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #35 · 45-49
with
Michael Kalli
TOTAL TIME
01:20:17
ROXZONE
09:01
RUNS
41:37
1. SKIERG
04:14
2. SLED PUSH
02:27
3. SLED PULL
03:08
4. BURPEES
04:38
5. ROWING
04:39
6. FARMERS
01:51
7. LUNGES
04:20
8. WALL BALLS
04:29
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:17:51
ROXZONE
05:14
RUNS
37:32
1. SKIERG
04:14
2. SLED PUSH
03:34
3. SLED PULL
05:41
4. BURPEES
04:10
5. ROWING
04:35
6. FARMERS
02:31
7. LUNGES
04:44
8. WALL BALLS
05:45
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #18 · 30-34
TOTAL TIME
01:17:51
ROXZONE
05:14
RUNS
37:29
1. SKIERG
04:14
2. SLED PUSH
03:34
3. SLED PULL
05:41
4. BURPEES
04:10
5. ROWING
04:35
6. FARMERS
02:31
7. LUNGES
04:44
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:43 | 05:19 | 04:25 | 02:12 | 03:46 | 04:01 | 04:32 | 01:34 | 03:35 | 05:27 | ||
|
with
Sherri Ring
|
DOUBLES MIXED | 01:33:08 | 10:38 | 04:44 | 01:58 | 04:29 | 04:47 | 04:57 | 01:54 | 05:15 | 06:52 | |
|
with
Michael Kalli
|
DOUBLES MEN | 01:20:17 | 09:01 | 04:14 | 02:27 | 03:08 | 04:38 | 04:39 | 01:51 | 04:20 | 04:29 | |
| PRO MEN | 01:17:51 | 05:14 | 04:14 | 03:34 | 05:41 | 04:10 | 04:35 | 02:31 | 04:44 | 05:45 | ||
| PRO MEN | 01:17:51 | 05:14 | 04:14 | 03:34 | 05:41 | 04:10 | 04:35 | 02:31 | 04:44 | 05:45 | ||
| DOUBLES MEN | 01:29:16 | 07:36 | 04:24 | 01:59 | 03:18 | 04:45 | 05:05 | 01:37 | 05:01 | 06:41 | ||
| DOUBLES MEN | 01:23:23 | 07:34 | 03:54 | 01:40 | 03:22 | 02:02 | 04:40 | 01:48 | 04:04 | 05:23 | ||
| DOUBLES MEN | 01:06:30 | 11:09 | 04:09 | 01:43 | 02:56 | 02:30 | 04:26 | 01:04 | 03:01 | 04:14 | ||
|
with
Michael Kalli
|
DOUBLES MEN | 01:14:23 | 12:06 | 04:27 | 02:05 | 03:28 | 03:58 | 04:35 | 01:34 | 03:48 | 05:02 | |
| RELAY MIXED | 01:15:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:19:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sian Lindsay
|
DOUBLES MIXED | 01:19:25 | 07:38 | 04:24 | 02:15 | 03:48 | 03:33 | 04:42 | 01:57 | 04:30 | 04:48 | |
| OPEN MEN | 01:40:37 | 10:15 | 04:24 | 03:38 | 05:16 | 08:03 | 04:56 | 02:57 | 08:35 | 11:06 | ||
| OPEN MEN | 01:40:37 | 10:15 | 04:24 | 03:38 | 05:16 | 08:03 | 04:56 | 02:57 | 08:35 | 11:06 | ||
|
with
Michael Kalli
|
DOUBLES MEN | 01:23:18 | 07:40 | 04:14 | 01:57 | 03:51 | 04:03 | 04:46 | 01:53 | 04:04 | 04:20 | |
|
with
Tom Armer
|
DOUBLES MEN | 01:10:16 | 05:34 | 03:46 | 01:32 | 02:38 | 02:34 | 04:26 | 01:48 | 03:06 | 03:45 | |
| OPEN MEN | 01:28:10 | 14:09 | 04:39 | 03:03 | 04:49 | 06:32 | 04:49 | 02:41 | 06:41 | 06:58 | ||
| OPEN MEN | 01:43:35 | 09:27 | 04:36 | 03:05 | 06:37 | 06:15 | 05:11 | 02:44 | 06:21 | 07:47 |