J
DOUBLES PRO MEN
MEN
Jarno Vorster
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #6 · 35-39
with
Brendon Leask
TOTAL TIME
01:03:48
ROXZONE
03:26
RUNS
36:11
1. SKIERG
03:36
2. SLED PUSH
01:45
3. SLED PULL
03:39
4. BURPEES
02:25
5. ROWING
04:01
6. FARMERS
01:18
7. LUNGES
03:29
8. WALL BALLS
04:07
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #10 · 30-34
with
Dylan Pelton
TOTAL TIME
01:05:13
ROXZONE
03:56
RUNS
36:52
1. SKIERG
03:42
2. SLED PUSH
01:22
3. SLED PULL
03:01
4. BURPEES
03:02
5. ROWING
04:38
6. FARMERS
01:29
7. LUNGES
03:05
8. WALL BALLS
04:13
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Mikhail Fredericks
TOTAL TIME
01:15:02
ROXZONE
05:30
RUNS
44:17
1. SKIERG
03:59
2. SLED PUSH
01:29
3. SLED PULL
02:39
4. BURPEES
02:48
5. ROWING
04:55
6. FARMERS
01:27
7. LUNGES
03:05
8. WALL BALLS
05:01
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #40 · 30-34
with
Mikhail Fredericks
TOTAL TIME
01:15:02
ROXZONE
05:30
RUNS
44:13
1. SKIERG
03:59
2. SLED PUSH
01:29
3. SLED PULL
02:39
4. BURPEES
02:48
5. ROWING
04:55
6. FARMERS
01:27
7. LUNGES
03:05
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brendon Leask
|
DOUBLES PRO MEN | 01:03:48 | 03:26 | 03:36 | 01:45 | 03:39 | 02:25 | 04:01 | 01:18 | 03:29 | 04:07 | |
|
with
Dylan Pelton
|
DOUBLES MEN | 01:05:13 | 03:56 | 03:42 | 01:22 | 03:01 | 03:02 | 04:38 | 01:29 | 03:05 | 04:13 | |
|
with
Mikhail Fredericks
|
DOUBLES MEN | 01:15:02 | 05:30 | 03:59 | 01:29 | 02:39 | 02:48 | 04:55 | 01:27 | 03:05 | 05:01 | |
|
with
Mikhail Fredericks
|
DOUBLES MEN | 01:15:02 | 05:30 | 03:59 | 01:29 | 02:39 | 02:48 | 04:55 | 01:27 | 03:05 | 05:01 |