J
RELAY MEN
MEN
Jason Luboyera
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #11 · 30-34
with
Mark Miller
TOTAL TIME
01:07:02
ROXZONE
04:39
RUNS
39:30
1. SKIERG
03:40
2. SLED PUSH
01:33
3. SLED PULL
02:42
4. BURPEES
02:39
5. ROWING
04:14
6. FARMERS
01:39
7. LUNGES
03:00
8. WALL BALLS
03:31
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #4 · U40
TOTAL TIME
01:07:28
ROXZONE
03:51
RUNS
37:05
1. SKIERG
04:11
2. SLED PUSH
02:45
3. SLED PULL
03:09
4. BURPEES
03:07
5. ROWING
04:10
6. FARMERS
01:42
7. LUNGES
03:12
8. WALL BALLS
04:23
HYROX Cape Town 2026
APR 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
01:04:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Paul Quirk
TOTAL TIME
01:16:27
ROXZONE
05:58
RUNS
46:52
1. SKIERG
03:38
2. SLED PUSH
01:24
3. SLED PULL
02:45
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:05
8. WALL BALLS
03:56
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #22 · 35-39
with
Paul Quirk
TOTAL TIME
01:16:27
ROXZONE
05:58
RUNS
46:49
1. SKIERG
03:38
2. SLED PUSH
01:24
3. SLED PULL
02:45
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:05
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Miller
|
DOUBLES MEN | 01:07:02 | 04:39 | 03:40 | 01:33 | 02:42 | 02:39 | 04:14 | 01:39 | 03:00 | 03:31 | |
| RELAY MEN | 01:07:28 | 03:51 | 04:11 | 02:45 | 03:09 | 03:07 | 04:10 | 01:42 | 03:12 | 04:23 | ||
| RELAY MEN | 01:04:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Quirk
|
DOUBLES MEN | 01:16:27 | 05:58 | 03:38 | 01:24 | 02:45 | 02:48 | 04:31 | 01:37 | 03:05 | 03:56 | |
|
with
Paul Quirk
|
DOUBLES MEN | 01:16:27 | 05:58 | 03:38 | 01:24 | 02:45 | 02:48 | 04:31 | 01:37 | 03:05 | 03:56 | |
|
with
Kabelo Malela
|
DOUBLES MEN | 01:35:48 | 10:02 | 04:10 | 03:49 | 04:24 | 02:57 | 05:19 | 01:48 | 03:56 | 06:45 | |
|
with
Kabelo Malela
|
DOUBLES MEN | 01:35:48 | 10:02 | 04:10 | 03:49 | 04:24 | 02:57 | 05:19 | 01:48 | 03:56 | 06:45 |