← ATHLETES / Jay Frain

DOUBLES PRO MEN MEN

Jay Frain

27 RACES RECORDED

PERSONAL BEST (PB) →

01:20:44

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 27 RACES

HYROX Boston 2026 OCT 2026

DOUBLES PRO MEN AG #2 · 50-54

with Michael Dalfonso

TOTAL TIME 01:11:09

ROXZONE 05:21

1. SKIERG 03:53

2. SLED PUSH 03:18

3. SLED PULL 04:11

4. BURPEES 02:35

5. ROWING 04:30

6. FARMERS 01:55

7. LUNGES 03:33

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Mike Dalfonso

TOTAL TIME 01:11:52

ROXZONE 06:14

1. SKIERG 03:48

2. SLED PUSH 02:23

3. SLED PULL 04:09

4. BURPEES 02:38

5. ROWING 04:37

6. FARMERS 01:50

7. LUNGES 03:47

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #54 · 50-54

with Mike Dalfonso

TOTAL TIME 01:11:52

ROXZONE 06:14

1. SKIERG 03:48

2. SLED PUSH 02:23

3. SLED PULL 04:09

4. BURPEES 02:38

5. ROWING 04:37

6. FARMERS 01:50

7. LUNGES 03:47

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES PRO MEN AG #4 · 50-54

with Michael Dalfonso

TOTAL TIME 01:06:41

ROXZONE 04:30

1. SKIERG 03:43

2. SLED PUSH 02:10

3. SLED PULL 03:49

4. BURPEES 02:23

5. ROWING 04:12

6. FARMERS 01:51

7. LUNGES 03:12

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #57 · 50-54

with Melissa Frain

TOTAL TIME 01:45:06

ROXZONE 08:26

1. SKIERG 04:04

2. SLED PUSH 02:12

3. SLED PULL 02:46

4. BURPEES 03:35

5. ROWING 04:40

6. FARMERS 01:47

7. LUNGES 04:16

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

DOUBLES MEN AG #4 · 50-54

with Michael Dalfonso

TOTAL TIME 01:04:19

ROXZONE 05:33

1. SKIERG 03:49

2. SLED PUSH 01:43

3. SLED PULL 02:55

4. BURPEES 02:20

5. ROWING 04:20

6. FARMERS 01:33

7. LUNGES 03:10

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES PRO MEN AG #2 · 50-54

with Michael Dalfonso

TOTAL TIME 01:08:36

ROXZONE 04:58

1. SKIERG 03:56

2. SLED PUSH 02:00

3. SLED PULL 04:44

4. BURPEES 02:14

5. ROWING 04:18

6. FARMERS 01:42

7. LUNGES 03:29

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES PRO MEN AG #3 · 50-54

with Mike Dalfonso

TOTAL TIME 01:08:27

ROXZONE 04:50

1. SKIERG 03:51

2. SLED PUSH 02:09

3. SLED PULL 04:17

4. BURPEES 02:34

5. ROWING 04:18

6. FARMERS 01:45

7. LUNGES 03:32

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES MIXED AG #14 · 50-54

with Melissa Frain

TOTAL TIME 01:28:44

ROXZONE 06:05

1. SKIERG 04:10

2. SLED PUSH 02:08

3. SLED PULL 03:37

4. BURPEES 03:00

5. ROWING 04:30

6. FARMERS 01:38

7. LUNGES 04:18

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

DOUBLES MEN AG #1 · 50-59

with Michael Dalfonso

TOTAL TIME 01:05:44

ROXZONE 05:28

1. SKIERG 03:59

2. SLED PUSH 01:35

3. SLED PULL 02:42

4. BURPEES 02:29

5. ROWING 04:10

6. FARMERS 01:24

7. LUNGES 02:45

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

DOUBLES MEN AG #3 · 50-59

with Bhavin Parekh

TOTAL TIME 01:11:06

ROXZONE 06:49

1. SKIERG 03:55

2. SLED PUSH 02:02

3. SLED PULL 03:38

4. BURPEES 02:58

5. ROWING 04:21

6. FARMERS 01:49

7. LUNGES 04:26

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

DOUBLES MIXED AG #7 · 50-59

with Melissa Frain

TOTAL TIME 01:25:13

ROXZONE 07:12

1. SKIERG 04:22

2. SLED PUSH 02:10

3. SLED PULL 03:58

4. BURPEES 03:26

5. ROWING 04:37

6. FARMERS 01:59

7. LUNGES 04:13

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MEN AG #4 · 50-59

with Michael Dalfonso

TOTAL TIME 01:06:49

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MIXED AG #11 · 50-59

with Melissa Frain

TOTAL TIME 01:27:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

DOUBLES MEN AG #2 · 50-59

with Michael Dalfonso

TOTAL TIME 01:06:06

ROXZONE 05:30

1. SKIERG 04:00

2. SLED PUSH 01:47

3. SLED PULL 02:35

4. BURPEES 02:12

5. ROWING 04:22

6. FARMERS 01:34

7. LUNGES 03:12

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

DOUBLES MIXED AG #18 · 50-59

with Melissa Frain

TOTAL TIME 01:29:57

ROXZONE 07:22

1. SKIERG 04:17

2. SLED PUSH 02:28

3. SLED PULL 03:21

4. BURPEES 03:37

5. ROWING 04:39

6. FARMERS 01:46

7. LUNGES 04:36

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES MEN AG #1 · 50-59

with Michael Dalfonso

TOTAL TIME 01:06:17

ROXZONE 06:36

1. SKIERG 03:57

2. SLED PUSH 01:31

3. SLED PULL 02:28

4. BURPEES 02:21

5. ROWING 04:22

6. FARMERS 01:22

7. LUNGES 03:05

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES MIXED AG #6 · 50-59

with Melissa Frain

TOTAL TIME 01:28:06

ROXZONE 08:54

1. SKIERG 04:13

2. SLED PUSH 02:03

3. SLED PULL 03:19

4. BURPEES 03:23

5. ROWING 04:37

6. FARMERS 01:46

7. LUNGES 04:20

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

DOUBLES MEN

with Nicholas Bertora

TOTAL TIME 01:08:35

ROXZONE 06:26

1. SKIERG 03:43

2. SLED PUSH 01:25

3. SLED PULL 01:56

4. BURPEES 02:38

5. ROWING 04:06

6. FARMERS 01:29

7. LUNGES 03:06

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MEN

with Michael Dalfonso

TOTAL TIME 01:12:11

ROXZONE 06:42

1. SKIERG 03:38

2. SLED PUSH 02:03

3. SLED PULL 04:39

4. BURPEES 02:53

5. ROWING 04:12

6. FARMERS 01:39

7. LUNGES 03:32

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

DOUBLES MEN

with Michael D’Alfonso

TOTAL TIME 01:12:27

ROXZONE 04:04

1. SKIERG 03:46

2. SLED PUSH 01:34

3. SLED PULL 03:21

4. BURPEES 02:31

5. ROWING 04:27

6. FARMERS 01:47

7. LUNGES 03:08

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Washington North American Championships 2024 MAR 2024

DOUBLES MEN

with Michael Lang

TOTAL TIME 01:19:21

ROXZONE 05:51

1. SKIERG 04:05

2. SLED PUSH 01:35

3. SLED PULL 02:54

4. BURPEES 02:56

5. ROWING 04:28

6. FARMERS 01:41

7. LUNGES 03:07

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Washington North American Championships 2024 MAR 2024

DOUBLES MIXED

with Melissa Frain

TOTAL TIME 01:34:16

ROXZONE 06:11

1. SKIERG 04:15

2. SLED PUSH 01:37

3. SLED PULL 02:56

4. BURPEES 03:14

5. ROWING 04:44

6. FARMERS 01:37

7. LUNGES 04:09

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX New York 2023 MAR 2023

DOUBLES MEN

with Michael D’Alfonso

TOTAL TIME 01:12:27

ROXZONE 04:04

1. SKIERG 03:46

2. SLED PUSH 01:34

3. SLED PULL 03:21

4. BURPEES 02:31

5. ROWING 04:27

6. FARMERS 01:47

7. LUNGES 03:08

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Chicago 2022 MAR 2023

OPEN MEN

TOTAL TIME 01:20:44

ROXZONE 03:42

1. SKIERG 04:07

2. SLED PUSH 03:21

3. SLED PULL 04:50

4. BURPEES 05:02

5. ROWING 04:49

6. FARMERS 02:03

7. LUNGES 04:25

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Chicago North American Open Championship 2023 MAR 2023

DOUBLES MIXED

with Melissa Frain

TOTAL TIME 01:46:35

ROXZONE 08:44

1. SKIERG 04:11

2. SLED PUSH 04:22

3. SLED PULL 03:39

4. BURPEES 04:20

5. ROWING 04:42

6. FARMERS 02:22

7. LUNGES 05:33

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX New York 2021 MAR 2021

OPEN MEN

TOTAL TIME 01:20:45

ROXZONE 07:13

1. SKIERG 03:58

2. SLED PUSH 03:36

3. SLED PULL 04:10

4. BURPEES 04:38

5. ROWING 04:28

6. FARMERS 02:08

7. LUNGES 04:17

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Boston 2026 OCT 2026 with Michael Dalfonso	DOUBLES PRO MEN	01:11:09	05:21	03:53	03:18	04:11	02:35	04:30	01:55	03:33	04:56	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Mike Dalfonso	DOUBLES PRO MEN	01:11:52	06:14	03:48	02:23	04:09	02:38	04:37	01:50	03:47	04:36	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Mike Dalfonso	DOUBLES PRO MEN	01:11:52	06:14	03:48	02:23	04:09	02:38	04:37	01:50	03:47	04:36	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Michael Dalfonso	DOUBLES PRO MEN	01:06:41	04:30	03:43	02:10	03:49	02:23	04:12	01:51	03:12	03:55	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Melissa Frain	DOUBLES MIXED	01:45:06	08:26	04:04	02:12	02:46	03:35	04:40	01:47	04:16	03:55	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Michael Dalfonso	DOUBLES MEN	01:04:19	05:33	03:49	01:43	02:55	02:20	04:20	01:33	03:10	03:29	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Michael Dalfonso	DOUBLES PRO MEN	01:08:36	04:58	03:56	02:00	04:44	02:14	04:18	01:42	03:29	04:01	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Mike Dalfonso	DOUBLES PRO MEN	01:08:27	04:50	03:51	02:09	04:17	02:34	04:18	01:45	03:32	04:07	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Melissa Frain	DOUBLES MIXED	01:28:44	06:05	04:10	02:08	03:37	03:00	04:30	01:38	04:18	03:55	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025 with Michael Dalfonso	DOUBLES MEN	01:05:44	05:28	03:59	01:35	02:42	02:29	04:10	01:24	02:45	03:31	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025 with Bhavin Parekh	DOUBLES MEN	01:11:06	06:49	03:55	02:02	03:38	02:58	04:21	01:49	04:26	03:56	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025 with Melissa Frain	DOUBLES MIXED	01:25:13	07:12	04:22	02:10	03:58	03:26	04:37	01:59	04:13	03:36	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Michael Dalfonso	DOUBLES MEN	01:06:49	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Melissa Frain	DOUBLES MIXED	01:27:16	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Michael Dalfonso	DOUBLES MEN	01:06:06	05:30	04:00	01:47	02:35	02:12	04:22	01:34	03:12	03:36	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Melissa Frain	DOUBLES MIXED	01:29:57	07:22	04:17	02:28	03:21	03:37	04:39	01:46	04:36	03:45	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Michael Dalfonso	DOUBLES MEN	01:06:17	06:36	03:57	01:31	02:28	02:21	04:22	01:22	03:05	03:43	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Melissa Frain	DOUBLES MIXED	01:28:06	08:54	04:13	02:03	03:19	03:23	04:37	01:46	04:20	03:51	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024 with Nicholas Bertora	DOUBLES MEN	01:08:35	06:26	03:43	01:25	01:56	02:38	04:06	01:29	03:06	03:37	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Michael Dalfonso	DOUBLES MEN	01:12:11	06:42	03:38	02:03	04:39	02:53	04:12	01:39	03:32	04:05	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024 with Michael D’Alfonso	DOUBLES MEN	01:12:27	04:04	03:46	01:34	03:21	02:31	04:27	01:47	03:08	03:39	RACE VIEW → \| COMPARE
HYROX Washington North American Championships 2024 MAR 2024 with Michael Lang	DOUBLES MEN	01:19:21	05:51	04:05	01:35	02:54	02:56	04:28	01:41	03:07	03:26	RACE VIEW → \| COMPARE
HYROX Washington North American Championships 2024 MAR 2024 with Melissa Frain	DOUBLES MIXED	01:34:16	06:11	04:15	01:37	02:56	03:14	04:44	01:37	04:09	03:40	RACE VIEW → \| COMPARE
HYROX New York 2023 MAR 2023 with Michael D’Alfonso	DOUBLES MEN	01:12:27	04:04	03:46	01:34	03:21	02:31	04:27	01:47	03:08	03:39	RACE VIEW → \| COMPARE
HYROX Chicago 2022 MAR 2023	OPEN MEN	01:20:44	03:42	04:07	03:21	04:50	05:02	04:49	02:03	04:25	04:37	RACE VIEW → \| COMPARE
HYROX Chicago North American Open Championship 2023 MAR 2023 with Melissa Frain	DOUBLES MIXED	01:46:35	08:44	04:11	04:22	03:39	04:20	04:42	02:22	05:33	04:32	RACE VIEW → \| COMPARE
HYROX New York 2021 MAR 2021	OPEN MEN	01:20:45	07:13	03:58	03:36	04:10	04:38	04:28	02:08	04:17	04:51	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →