J
DOUBLES PRO WOMEN
WOMEN
Jeanine Giot
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #54 · 40-44
with
Mark Wight
TOTAL TIME
01:40:20
ROXZONE
08:21
RUNS
57:53
1. SKIERG
04:32
2. SLED PUSH
02:20
3. SLED PULL
04:27
4. BURPEES
05:26
5. ROWING
05:19
6. FARMERS
01:54
7. LUNGES
04:50
8. WALL BALLS
05:26
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Amier Douries
TOTAL TIME
01:31:20
ROXZONE
05:54
RUNS
55:52
1. SKIERG
04:11
2. SLED PUSH
01:36
3. SLED PULL
04:13
4. BURPEES
05:21
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
03:31
8. WALL BALLS
04:17
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #72 · 35-39
with
Amier Douries
TOTAL TIME
01:31:20
ROXZONE
05:54
RUNS
55:50
1. SKIERG
04:11
2. SLED PUSH
01:36
3. SLED PULL
04:13
4. BURPEES
05:21
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
03:31
8. WALL BALLS
04:17
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Denise Van Heerden
TOTAL TIME
01:31:32
ROXZONE
07:18
RUNS
52:50
1. SKIERG
04:14
2. SLED PUSH
02:26
3. SLED PULL
03:58
4. BURPEES
05:18
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
04:33
8. WALL BALLS
04:17
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #6 · 40-44
with
Denise Van Heerden
TOTAL TIME
01:31:32
ROXZONE
07:18
RUNS
52:45
1. SKIERG
04:14
2. SLED PUSH
02:26
3. SLED PULL
03:58
4. BURPEES
05:18
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
04:33
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Wight
|
DOUBLES MIXED | 01:40:20 | 08:21 | 04:32 | 02:20 | 04:27 | 05:26 | 05:19 | 01:54 | 04:50 | 05:26 | |
|
with
Amier Douries
|
DOUBLES MIXED | 01:31:20 | 05:54 | 04:11 | 01:36 | 04:13 | 05:21 | 04:40 | 01:51 | 03:31 | 04:17 | |
|
with
Amier Douries
|
DOUBLES MIXED | 01:31:20 | 05:54 | 04:11 | 01:36 | 04:13 | 05:21 | 04:40 | 01:51 | 03:31 | 04:17 | |
|
with
Denise Van Heerden
|
DOUBLES WOMEN | 01:31:32 | 07:18 | 04:14 | 02:26 | 03:58 | 05:18 | 04:58 | 01:50 | 04:33 | 04:17 | |
|
with
Denise Van Heerden
|
DOUBLES PRO WOMEN | 01:31:32 | 07:18 | 04:14 | 02:26 | 03:58 | 05:18 | 04:58 | 01:50 | 04:33 | 04:17 |