J
RELAY WOMEN
WOMEN
Jessica Mallach
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #12 · U40
TOTAL TIME
01:26:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Yolandi Vorster
TOTAL TIME
01:41:36
ROXZONE
06:01
RUNS
06:05
1. SKIERG
04:11
2. SLED PUSH
01:41
3. SLED PULL
04:24
4. BURPEES
03:48
5. ROWING
05:13
6. FARMERS
02:01
7. LUNGES
03:54
8. WALL BALLS
04:27
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #85 · 35-39
with
Yolandi Vorster
TOTAL TIME
01:41:36
ROXZONE
06:01
RUNS
06:01
1. SKIERG
04:11
2. SLED PUSH
01:41
3. SLED PULL
04:24
4. BURPEES
03:48
5. ROWING
05:13
6. FARMERS
02:01
7. LUNGES
03:54
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:26:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yolandi Vorster
|
DOUBLES WOMEN | 01:41:36 | 06:01 | 04:11 | 01:41 | 04:24 | 03:48 | 05:13 | 02:01 | 03:54 | 04:27 | |
|
with
Yolandi Vorster
|
DOUBLES WOMEN | 01:41:36 | 06:01 | 04:11 | 01:41 | 04:24 | 03:48 | 05:13 | 02:01 | 03:54 | 04:27 |