J
DOUBLES MIXED
MEN
Jewanni Botha
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #33 · 40-44
TOTAL TIME
01:42:10
ROXZONE
06:54
RUNS
53:43
1. SKIERG
05:01
2. SLED PUSH
02:40
3. SLED PULL
06:01
4. BURPEES
08:10
5. ROWING
05:27
6. FARMERS
02:38
7. LUNGES
05:04
8. WALL BALLS
06:41
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Bjorn Botha
TOTAL TIME
01:27:51
ROXZONE
05:48
RUNS
55:43
1. SKIERG
04:01
2. SLED PUSH
01:51
3. SLED PULL
03:39
4. BURPEES
03:16
5. ROWING
04:30
6. FARMERS
01:35
7. LUNGES
03:28
8. WALL BALLS
04:09
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #14 · 45-49
with
Bjorn Botha
TOTAL TIME
01:27:51
ROXZONE
05:48
RUNS
55:39
1. SKIERG
04:01
2. SLED PUSH
01:51
3. SLED PULL
03:39
4. BURPEES
03:16
5. ROWING
04:30
6. FARMERS
01:35
7. LUNGES
03:28
8. WALL BALLS
04:09
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Bjorn Botha
TOTAL TIME
01:33:18
ROXZONE
09:28
RUNS
55:06
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
04:19
4. BURPEES
03:01
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
04:18
8. WALL BALLS
04:27
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #44 · 40-44
with
Bjorn Botha
TOTAL TIME
01:33:18
ROXZONE
09:28
RUNS
55:03
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
04:19
4. BURPEES
03:01
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
04:18
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:42:10 | 06:54 | 05:01 | 02:40 | 06:01 | 08:10 | 05:27 | 02:38 | 05:04 | 06:41 | ||
|
with
Bjorn Botha
|
DOUBLES MIXED | 01:27:51 | 05:48 | 04:01 | 01:51 | 03:39 | 03:16 | 04:30 | 01:35 | 03:28 | 04:09 | |
|
with
Bjorn Botha
|
DOUBLES MIXED | 01:27:51 | 05:48 | 04:01 | 01:51 | 03:39 | 03:16 | 04:30 | 01:35 | 03:28 | 04:09 | |
|
with
Bjorn Botha
|
DOUBLES MIXED | 01:33:18 | 09:28 | 04:08 | 02:16 | 04:19 | 03:01 | 04:48 | 01:36 | 04:18 | 04:27 | |
|
with
Bjorn Botha
|
DOUBLES MIXED | 01:33:18 | 09:28 | 04:08 | 02:16 | 04:19 | 03:01 | 04:48 | 01:36 | 04:18 | 04:27 |