← ATHLETES / Jo Benians

DOUBLES MIXED MEN

Jo Benians

11 RACES RECORDED

PERSONAL BEST (PB) →

01:50:12

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RACE HISTORY 11 RACES

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Jo-Anne Benians & Lee Slabber

TOTAL TIME 01:25:59

ROXZONE 06:56

1. SKIERG 04:26

2. SLED PUSH 02:06

3. SLED PULL 03:21

4. BURPEES 03:35

5. ROWING 04:46

6. FARMERS 01:34

7. LUNGES 04:28

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #5 · 50-54

with Jo-Anne Benians & Lee Slabber

TOTAL TIME 01:25:59

ROXZONE 06:56

1. SKIERG 04:26

2. SLED PUSH 02:06

3. SLED PULL 03:21

4. BURPEES 03:35

5. ROWING 04:46

6. FARMERS 01:34

7. LUNGES 04:28

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with David Rosenberg

TOTAL TIME 01:26:42

ROXZONE 05:37

1. SKIERG 04:06

2. SLED PUSH 02:41

3. SLED PULL 04:06

4. BURPEES 03:32

5. ROWING 04:55

6. FARMERS 01:57

7. LUNGES 04:04

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #12 · 45-49

with David Rosenberg

TOTAL TIME 01:26:42

ROXZONE 05:37

1. SKIERG 04:06

2. SLED PUSH 02:41

3. SLED PULL 04:06

4. BURPEES 03:32

5. ROWING 04:55

6. FARMERS 01:57

7. LUNGES 04:04

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN WOMEN AG #81 · 50-54

TOTAL TIME 01:47:35

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN WOMEN AG #98 · 50-54

with Jo Anne Benians

TOTAL TIME 01:50:12

ROXZONE 16:24

1. SKIERG 06:10

2. SLED PUSH 03:39

3. SLED PULL 06:23

4. BURPEES 08:37

5. ROWING 06:09

6. FARMERS 02:02

7. LUNGES 07:17

8. WALL BALLS 08:19

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN WOMEN

with Jo Anne Benians

TOTAL TIME 02:05:08

ROXZONE 08:56

1. SKIERG 05:26

2. SLED PUSH 03:57

3. SLED PULL 06:39

4. BURPEES 10:10

5. ROWING 05:57

6. FARMERS 02:14

7. LUNGES 09:41

8. WALL BALLS 10:47

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN WOMEN AG #55 · 50-54

with Jo Anne Benians

TOTAL TIME 02:05:08

ROXZONE 08:56

1. SKIERG 05:26

2. SLED PUSH 03:57

3. SLED PULL 06:39

4. BURPEES 10:10

5. ROWING 05:57

6. FARMERS 02:14

7. LUNGES 09:41

8. WALL BALLS 10:47

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN WOMEN

with Jo Anne Benians

TOTAL TIME 02:18:30

ROXZONE 11:40

1. SKIERG 05:52

2. SLED PUSH 05:33

3. SLED PULL 09:40

4. BURPEES 12:09

5. ROWING 07:12

6. FARMERS 02:42

7. LUNGES 11:53

8. WALL BALLS 14:04

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

OPEN WOMEN AG #82 · 50-54

with Jo Anne Benians

TOTAL TIME 02:18:30

ROXZONE 11:40

1. SKIERG 05:52

2. SLED PUSH 05:33

3. SLED PULL 09:40

4. BURPEES 12:09

5. ROWING 07:12

6. FARMERS 02:42

7. LUNGES 11:53

8. WALL BALLS 14:04

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #77 · 30-39

with Jo Anne Benians & Max Benians

TOTAL TIME 01:41:35

ROXZONE 08:46

1. SKIERG 04:14

2. SLED PUSH 01:42

3. SLED PULL 04:25

4. BURPEES 05:52

5. ROWING 05:10

6. FARMERS 02:05

7. LUNGES 05:19

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2025 APR 2026 with Jo-Anne Benians & Lee Slabber	DOUBLES MIXED	01:25:59	06:56	04:26	02:06	03:21	03:35	04:46	01:34	04:28	04:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Jo-Anne Benians & Lee Slabber	DOUBLES MIXED	01:25:59	06:56	04:26	02:06	03:21	03:35	04:46	01:34	04:28	04:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with David Rosenberg	DOUBLES MIXED	01:26:42	05:37	04:06	02:41	04:06	03:32	04:55	01:57	04:04	04:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with David Rosenberg	DOUBLES MIXED	01:26:42	05:37	04:06	02:41	04:06	03:32	04:55	01:57	04:04	04:42	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	OPEN WOMEN	01:47:35	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Jo Anne Benians	OPEN WOMEN	01:50:12	16:24	06:10	03:39	06:23	08:37	06:09	02:02	07:17	08:19	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Jo Anne Benians	OPEN WOMEN	02:05:08	08:56	05:26	03:57	06:39	10:10	05:57	02:14	09:41	10:47	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Jo Anne Benians	OPEN WOMEN	02:05:08	08:56	05:26	03:57	06:39	10:10	05:57	02:14	09:41	10:47	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Jo Anne Benians	OPEN WOMEN	02:18:30	11:40	05:52	05:33	09:40	12:09	07:12	02:42	11:53	14:04	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Jo Anne Benians	OPEN WOMEN	02:18:30	11:40	05:52	05:33	09:40	12:09	07:12	02:42	11:53	14:04	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Jo Anne Benians & Max Benians	DOUBLES MIXED	01:41:35	08:46	04:14	01:42	04:25	05:52	05:10	02:05	05:19	05:16	RACE VIEW → \| COMPARE

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