J
PRO WOMEN
WOMEN
Joana Neumann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Copenhagen 2024
MAR 2024
DOUBLES WOMEN
with
Maria Spangenberg
TOTAL TIME
01:15:15
ROXZONE
06:03
RUNS
42:52
1. SKIERG
04:47
2. SLED PUSH
01:53
3. SLED PULL
04:09
4. BURPEES
02:59
5. ROWING
05:05
6. FARMERS
01:29
7. LUNGES
03:22
8. WALL BALLS
02:44
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Henrike Jesaitis
TOTAL TIME
01:12:42
ROXZONE
06:07
RUNS
41:14
1. SKIERG
04:26
2. SLED PUSH
01:59
3. SLED PULL
03:31
4. BURPEES
03:06
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
03:06
8. WALL BALLS
02:41
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:18:29
ROXZONE
05:47
RUNS
39:53
1. SKIERG
04:43
2. SLED PUSH
02:47
3. SLED PULL
05:51
4. BURPEES
04:53
5. ROWING
05:06
6. FARMERS
01:56
7. LUNGES
04:21
8. WALL BALLS
03:20
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:19:45
ROXZONE
05:19
RUNS
41:39
1. SKIERG
04:48
2. SLED PUSH
02:34
3. SLED PULL
04:34
4. BURPEES
05:39
5. ROWING
04:57
6. FARMERS
01:54
7. LUNGES
04:55
8. WALL BALLS
03:34
HYROX Rotterdam 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:33:09
ROXZONE
04:25
RUNS
49:42
1. SKIERG
04:55
2. SLED PUSH
03:06
3. SLED PULL
06:01
4. BURPEES
05:56
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
05:58
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maria Spangenberg
|
DOUBLES WOMEN | 01:15:15 | 06:03 | 04:47 | 01:53 | 04:09 | 02:59 | 05:05 | 01:29 | 03:22 | 02:44 | |
|
with
Henrike Jesaitis
|
DOUBLES WOMEN | 01:12:42 | 06:07 | 04:26 | 01:59 | 03:31 | 03:06 | 04:48 | 01:53 | 03:06 | 02:41 | |
| OPEN WOMEN | 01:18:29 | 05:47 | 04:43 | 02:47 | 05:51 | 04:53 | 05:06 | 01:56 | 04:21 | 03:20 | ||
| OPEN WOMEN | 01:19:45 | 05:19 | 04:48 | 02:34 | 04:34 | 05:39 | 04:57 | 01:54 | 04:55 | 03:34 | ||
| PRO WOMEN | 01:33:09 | 04:25 | 04:55 | 03:06 | 06:01 | 05:56 | 05:01 | 01:57 | 05:58 | 06:16 |