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J

RELAY MIXED MEN

Johann Raath

3 RACES RECORDED

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RACE HISTORY 3 RACES

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #31 · U40

with Zelouis Pretorius & Lusinda Raath & Louis Pretorius

TOTAL TIME 01:30:58

ROXZONE 06:05

1. SKIERG 04:46

2. SLED PUSH 01:58

3. SLED PULL 05:35

4. BURPEES 05:48

5. ROWING 05:13

6. FARMERS 02:03

7. LUNGES 05:51

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Lusinda Raath

TOTAL TIME 01:42:57

ROXZONE 08:58

1. SKIERG 04:09

2. SLED PUSH 02:12

3. SLED PULL 04:03

4. BURPEES 05:02

5. ROWING 04:39

6. FARMERS 01:59

7. LUNGES 04:38

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #122 · 30-34

with Lusinda Raath

TOTAL TIME 01:42:57

ROXZONE 08:58

1. SKIERG 04:09

2. SLED PUSH 02:12

3. SLED PULL 04:03

4. BURPEES 05:02

5. ROWING 04:39

6. FARMERS 01:59

7. LUNGES 04:38

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Zelouis Pretorius & Lusinda Raath & Louis Pretorius	RELAY MIXED	01:30:58	06:05	04:46	01:58	05:35	05:48	05:13	02:03	05:51	05:33	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Lusinda Raath	DOUBLES MIXED	01:42:57	08:58	04:09	02:12	04:03	05:02	04:39	01:59	04:38	07:16	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Lusinda Raath	DOUBLES MIXED	01:42:57	08:58	04:09	02:12	04:03	05:02	04:39	01:59	04:38	07:16	RACE VIEW → \| COMPARE

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