J
RELAY MEN
MEN
John Mccarthy
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #36 · 45-49
TOTAL TIME
01:28:44
ROXZONE
10:34
RUNS
46:26
1. SKIERG
04:34
2. SLED PUSH
02:58
3. SLED PULL
04:15
4. BURPEES
--:--
5. ROWING
04:42
6. FARMERS
02:30
7. LUNGES
05:19
8. WALL BALLS
07:25
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #59 · 45-49
TOTAL TIME
01:29:31
ROXZONE
05:23
RUNS
42:41
1. SKIERG
04:25
2. SLED PUSH
02:46
3. SLED PULL
04:18
4. BURPEES
06:28
5. ROWING
04:52
6. FARMERS
02:47
7. LUNGES
05:36
8. WALL BALLS
10:20
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #72 · 45-49
TOTAL TIME
01:19:04
ROXZONE
04:17
RUNS
38:20
1. SKIERG
04:33
2. SLED PUSH
02:23
3. SLED PULL
05:33
4. BURPEES
05:01
5. ROWING
05:15
6. FARMERS
02:23
7. LUNGES
03:57
8. WALL BALLS
07:27
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #19 · U40
TOTAL TIME
01:02:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #76 · 35-39
with
Ben Hodgins
TOTAL TIME
01:10:44
ROXZONE
07:36
RUNS
39:04
1. SKIERG
03:45
2. SLED PUSH
01:27
3. SLED PULL
02:50
4. BURPEES
02:21
5. ROWING
04:16
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:44 | 10:34 | 04:34 | 02:58 | 04:15 | --:-- | 04:42 | 02:30 | 05:19 | 07:25 | ||
| OPEN MEN | 01:29:31 | 05:23 | 04:25 | 02:46 | 04:18 | 06:28 | 04:52 | 02:47 | 05:36 | 10:20 | ||
| OPEN MEN | 01:19:04 | 04:17 | 04:33 | 02:23 | 05:33 | 05:01 | 05:15 | 02:23 | 03:57 | 07:27 | ||
| RELAY MEN | 01:02:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ben Hodgins
|
DOUBLES MEN | 01:10:44 | 07:36 | 03:45 | 01:27 | 02:50 | 02:21 | 04:16 | 01:45 | 03:37 | 04:03 | |
|
with
Pat Keane
|
DOUBLES MEN | 01:16:29 | 08:39 | 04:04 | 02:08 | 03:23 | 04:43 | 04:44 | 01:59 | 03:53 | 03:47 | |
| OPEN MEN | 01:40:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:35:57 | 07:18 | 04:20 | 02:55 | 05:45 | 08:43 | 05:02 | 02:46 | 07:52 | 07:26 | ||
| OPEN MEN | 01:40:19 | 08:16 | 04:43 | 03:12 | 05:04 | 08:48 | 05:39 | 02:42 | 07:37 | 11:14 | ||
| OPEN MEN | 01:20:42 | 05:30 | 04:09 | 02:09 | 03:44 | 04:20 | 04:47 | 02:09 | 04:24 | 06:47 |