J
RELAY MIXED
MEN
John Meyer
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:44
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:23:08
ROXZONE
06:11
RUNS
42:03
1. SKIERG
05:35
2. SLED PUSH
02:08
3. SLED PULL
05:09
4. BURPEES
06:04
5. ROWING
04:03
6. FARMERS
02:16
7. LUNGES
05:04
8. WALL BALLS
04:42
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #336 · 35-39
with
Gianfranco Leone
TOTAL TIME
01:23:47
ROXZONE
06:48
RUNS
48:22
1. SKIERG
04:26
2. SLED PUSH
01:50
3. SLED PULL
03:48
4. BURPEES
03:30
5. ROWING
04:57
6. FARMERS
02:12
7. LUNGES
03:19
8. WALL BALLS
04:40
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:27:44
ROXZONE
05:19
RUNS
42:59
1. SKIERG
04:24
2. SLED PUSH
02:20
3. SLED PULL
04:42
4. BURPEES
07:10
5. ROWING
04:38
6. FARMERS
02:02
7. LUNGES
05:47
8. WALL BALLS
08:33
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #41 · 16-24
TOTAL TIME
01:27:44
ROXZONE
05:19
RUNS
42:55
1. SKIERG
04:24
2. SLED PUSH
02:20
3. SLED PULL
04:42
4. BURPEES
07:10
5. ROWING
04:38
6. FARMERS
02:02
7. LUNGES
05:47
8. WALL BALLS
08:33
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:34:30
ROXZONE
05:40
RUNS
43:26
1. SKIERG
04:27
2. SLED PUSH
03:43
3. SLED PULL
04:51
4. BURPEES
08:55
5. ROWING
04:49
6. FARMERS
02:24
7. LUNGES
06:41
8. WALL BALLS
09:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:23:08 | 06:11 | 05:35 | 02:08 | 05:09 | 06:04 | 04:03 | 02:16 | 05:04 | 04:42 | ||
|
with
Gianfranco Leone
|
DOUBLES MEN | 01:23:47 | 06:48 | 04:26 | 01:50 | 03:48 | 03:30 | 04:57 | 02:12 | 03:19 | 04:40 | |
| OPEN MEN | 01:27:44 | 05:19 | 04:24 | 02:20 | 04:42 | 07:10 | 04:38 | 02:02 | 05:47 | 08:33 | ||
| OPEN MEN | 01:27:44 | 05:19 | 04:24 | 02:20 | 04:42 | 07:10 | 04:38 | 02:02 | 05:47 | 08:33 | ||
| OPEN MEN | 01:34:30 | 05:40 | 04:27 | 03:43 | 04:51 | 08:55 | 04:49 | 02:24 | 06:41 | 09:43 | ||
| OPEN MEN | 01:34:30 | 05:40 | 04:27 | 03:43 | 04:51 | 08:55 | 04:49 | 02:24 | 06:41 | 09:43 |