J
DOUBLES MEN
MEN
Jonathan Hunter-Parsonage
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #5 · 40-44
with
Simon Le Roux
TOTAL TIME
01:09:41
ROXZONE
03:57
RUNS
39:26
1. SKIERG
03:49
2. SLED PUSH
01:35
3. SLED PULL
02:58
4. BURPEES
03:47
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:57
8. WALL BALLS
04:28
HYROX Johannesburg 2026
MAY 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
01:10:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:12:32
ROXZONE
04:45
RUNS
37:38
1. SKIERG
04:12
2. SLED PUSH
02:13
3. SLED PULL
03:53
4. BURPEES
05:29
5. ROWING
04:26
6. FARMERS
02:00
7. LUNGES
03:21
8. WALL BALLS
04:43
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #5 · 40-44
TOTAL TIME
01:12:32
ROXZONE
04:45
RUNS
37:34
1. SKIERG
04:12
2. SLED PUSH
02:13
3. SLED PULL
03:53
4. BURPEES
05:29
5. ROWING
04:26
6. FARMERS
02:00
7. LUNGES
03:21
8. WALL BALLS
04:43
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:14:26
ROXZONE
05:04
RUNS
39:35
1. SKIERG
04:04
2. SLED PUSH
01:55
3. SLED PULL
04:18
4. BURPEES
05:00
5. ROWING
04:28
6. FARMERS
02:02
7. LUNGES
03:38
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Le Roux
|
DOUBLES MEN | 01:09:41 | 03:57 | 03:49 | 01:35 | 02:58 | 03:47 | 04:18 | 01:35 | 03:57 | 04:28 | |
| RELAY MEN | 01:10:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:32 | 04:45 | 04:12 | 02:13 | 03:53 | 05:29 | 04:26 | 02:00 | 03:21 | 04:43 | ||
| OPEN MEN | 01:12:32 | 04:45 | 04:12 | 02:13 | 03:53 | 05:29 | 04:26 | 02:00 | 03:21 | 04:43 | ||
| OPEN MEN | 01:14:26 | 05:04 | 04:04 | 01:55 | 04:18 | 05:00 | 04:28 | 02:02 | 03:38 | 04:30 | ||
| OPEN MEN | 01:14:26 | 05:04 | 04:04 | 01:55 | 04:18 | 05:00 | 04:28 | 02:02 | 03:38 | 04:30 |