J
RELAY MEN
MEN
Jonty Liebenberg
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #97 · 30-34
with
Jaryd Hodgkinson
TOTAL TIME
01:48:12
ROXZONE
08:14
RUNS
01:32
1. SKIERG
04:59
2. SLED PUSH
02:34
3. SLED PULL
05:21
4. BURPEES
04:41
5. ROWING
04:59
6. FARMERS
02:31
7. LUNGES
05:00
8. WALL BALLS
08:29
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:40:47
ROXZONE
11:18
RUNS
00:32
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
04:33
4. BURPEES
03:40
5. ROWING
04:42
6. FARMERS
02:10
7. LUNGES
03:59
8. WALL BALLS
04:08
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #84 · 16-24
TOTAL TIME
01:40:47
ROXZONE
11:18
RUNS
00:29
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
04:33
4. BURPEES
03:40
5. ROWING
04:42
6. FARMERS
02:10
7. LUNGES
03:59
8. WALL BALLS
04:08
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #23 · U40
TOTAL TIME
01:29:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jaryd Hodgkinson
|
DOUBLES MEN | 01:48:12 | 08:14 | 04:59 | 02:34 | 05:21 | 04:41 | 04:59 | 02:31 | 05:00 | 08:29 | |
| DOUBLES MEN | 01:40:47 | 11:18 | 04:01 | 01:52 | 04:33 | 03:40 | 04:42 | 02:10 | 03:59 | 04:08 | ||
| DOUBLES MEN | 01:40:47 | 11:18 | 04:01 | 01:52 | 04:33 | 03:40 | 04:42 | 02:10 | 03:59 | 04:08 | ||
| RELAY MEN | 01:29:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |