← ATHLETES / Joseph Ngoma

PRO MEN MEN

Joseph Ngoma

13 RACES RECORDED

PERSONAL BEST (PB) →

01:51:25

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RACE HISTORY 13 RACES

HYROX Johannesburg 2026 MAY 2026

PRO MEN

TOTAL TIME 02:13:49

ROXZONE 10:22

1. SKIERG 04:38

2. SLED PUSH 05:58

3. SLED PULL 08:23

4. BURPEES 11:34

5. ROWING 05:27

6. FARMERS 02:16

7. LUNGES 06:43

8. WALL BALLS 14:08

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

PRO MEN AG #32 · 30-34

TOTAL TIME 02:13:49

ROXZONE 10:22

1. SKIERG 04:38

2. SLED PUSH 05:58

3. SLED PULL 08:23

4. BURPEES 11:34

5. ROWING 05:27

6. FARMERS 02:16

7. LUNGES 06:43

8. WALL BALLS 14:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #131 · U40

with Andy Chen & Billy Lee & Joseph Ng & Ocean Lam

TOTAL TIME 02:05:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MIXED AG #114 · 25-29

with Joseph Ngere & Tanika Coombe

TOTAL TIME 01:10:46

ROXZONE 05:51

1. SKIERG 03:48

2. SLED PUSH 01:39

3. SLED PULL 03:16

4. BURPEES 03:22

5. ROWING 04:13

6. FARMERS 01:36

7. LUNGES 03:00

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES WOMEN AG #371 · 30-34

with Priviledge Joseph Ngwenya & Diketso Kgosimele

TOTAL TIME 01:48:33

ROXZONE 11:57

1. SKIERG 05:04

2. SLED PUSH 01:52

3. SLED PULL 04:39

4. BURPEES 07:11

5. ROWING 05:23

6. FARMERS 02:01

7. LUNGES 04:59

8. WALL BALLS 06:24

EVENT VIEW → COMPARE

HYROX Beijing 2026 MAR 2026

DOUBLES MIXED

with Sheung Yi Joseph Ng & 宇航公

TOTAL TIME 01:23:47

ROXZONE 07:21

1. SKIERG 04:47

2. SLED PUSH 02:57

3. SLED PULL 04:58

4. BURPEES 04:27

5. ROWING 05:17

6. FARMERS 02:35

7. LUNGES 05:37

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MIXED AG #17 · 40-44

with Sheung Yi Joseph Ng & 公宇航

TOTAL TIME 01:23:47

ROXZONE 07:21

1. SKIERG 04:47

2. SLED PUSH 02:57

3. SLED PULL 04:58

4. BURPEES 04:27

5. ROWING 05:17

6. FARMERS 02:35

7. LUNGES 05:37

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

DOUBLES PRO MEN AG #45 · 25-29

with Adrian Chye & Joseph Ng

TOTAL TIME 01:37:43

ROXZONE 10:27

1. SKIERG 04:31

2. SLED PUSH 04:25

3. SLED PULL 07:03

4. BURPEES 05:19

5. ROWING 05:01

6. FARMERS 02:41

7. LUNGES 05:48

8. WALL BALLS 08:54

EVENT VIEW → COMPARE

HYROX Houston 2025 MAR 2025

DOUBLES MEN AG #215 · U29

with Steven Ly & Joseph Nguyen

TOTAL TIME 01:45:15

ROXZONE 10:53

1. SKIERG 04:20

2. SLED PUSH 02:00

3. SLED PULL 05:25

4. BURPEES 03:58

5. ROWING 05:28

6. FARMERS 02:25

7. LUNGES 05:51

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MIXED

with Tanika Coombe & Joseph Ngere

TOTAL TIME 01:16:53

ROXZONE 07:12

1. SKIERG 03:43

2. SLED PUSH 01:28

3. SLED PULL 02:44

4. BURPEES 03:13

5. ROWING 04:24

6. FARMERS 01:34

7. LUNGES 03:25

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MIXED AG #189 · U29

with Tanika Coombe & Joseph Ngere

TOTAL TIME 01:16:53

ROXZONE 07:12

1. SKIERG 03:43

2. SLED PUSH 01:28

3. SLED PULL 02:44

4. BURPEES 03:13

5. ROWING 04:24

6. FARMERS 01:34

7. LUNGES 03:25

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #221 · 35-39

with Joseph Ng

TOTAL TIME 01:51:25

ROXZONE 09:40

1. SKIERG 05:00

2. SLED PUSH 03:34

3. SLED PULL 05:50

4. BURPEES 06:09

5. ROWING 05:07

6. FARMERS 04:31

7. LUNGES 09:54

8. WALL BALLS 13:55

EVENT VIEW → COMPARE

HYROX Dallas 2022 JAN 2023

OPEN MEN

with Joseph Nguyen

TOTAL TIME 02:24:50

ROXZONE 13:25

1. SKIERG 05:32

2. SLED PUSH 05:05

3. SLED PULL 06:11

4. BURPEES 07:39

5. ROWING 06:38

6. FARMERS 04:02

7. LUNGES 06:36

8. WALL BALLS 10:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2026 MAY 2026	PRO MEN	02:13:49	10:22	04:38	05:58	08:23	11:34	05:27	02:16	06:43	14:08	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026	PRO MEN	02:13:49	10:22	04:38	05:58	08:23	11:34	05:27	02:16	06:43	14:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Andy Chen & Billy Lee & Joseph Ng & Ocean Lam	RELAY MEN	02:05:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Joseph Ngere & Tanika Coombe	DOUBLES MIXED	01:10:46	05:51	03:48	01:39	03:16	03:22	04:13	01:36	03:00	03:50	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Priviledge Joseph Ngwenya & Diketso Kgosimele	DOUBLES WOMEN	01:48:33	11:57	05:04	01:52	04:39	07:11	05:23	02:01	04:59	06:24	RACE VIEW → \| COMPARE
HYROX Beijing 2026 MAR 2026 with Sheung Yi Joseph Ng & 宇航公	DOUBLES MIXED	01:23:47	07:21	04:47	02:57	04:58	04:27	05:17	02:35	05:37	05:09	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Sheung Yi Joseph Ng & 公宇航	DOUBLES MIXED	01:23:47	07:21	04:47	02:57	04:58	04:27	05:17	02:35	05:37	05:09	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with Adrian Chye & Joseph Ng	DOUBLES PRO MEN	01:37:43	10:27	04:31	04:25	07:03	05:19	05:01	02:41	05:48	08:54	RACE VIEW → \| COMPARE
HYROX Houston 2025 MAR 2025 with Steven Ly & Joseph Nguyen	DOUBLES MEN	01:45:15	10:53	04:20	02:00	05:25	03:58	05:28	02:25	05:51	05:01	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Tanika Coombe & Joseph Ngere	DOUBLES MIXED	01:16:53	07:12	03:43	01:28	02:44	03:13	04:24	01:34	03:25	03:42	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Tanika Coombe & Joseph Ngere	DOUBLES MIXED	01:16:53	07:12	03:43	01:28	02:44	03:13	04:24	01:34	03:25	03:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Joseph Ng	OPEN MEN	01:51:25	09:40	05:00	03:34	05:50	06:09	05:07	04:31	09:54	13:55	RACE VIEW → \| COMPARE
HYROX Dallas 2022 JAN 2023 with Joseph Nguyen	OPEN MEN	02:24:50	13:25	05:32	05:05	06:11	07:39	06:38	04:02	06:36	10:46	RACE VIEW → \| COMPARE

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