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PRO WOMEN WOMEN

Josephine Hession

5 RACES RECORDED

PERSONAL BEST (PB) →

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SANDBAG LUNGES →

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 APR 2026

PRO WOMEN

TOTAL TIME 01:12:18

ROXZONE 04:03

1. SKIERG 04:20

2. SLED PUSH 03:04

3. SLED PULL 04:29

4. BURPEES 04:07

5. ROWING 04:45

6. FARMERS 01:58

7. LUNGES 03:55

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

PRO WOMEN AG #2 · 30-34

TOTAL TIME 01:12:18

ROXZONE 04:03

1. SKIERG 04:20

2. SLED PUSH 03:04

3. SLED PULL 04:29

4. BURPEES 04:07

5. ROWING 04:45

6. FARMERS 01:58

7. LUNGES 03:55

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

PRO WOMEN AG #7 · 25-29

TOTAL TIME 01:09:13

ROXZONE 04:21

1. SKIERG 04:28

2. SLED PUSH 02:56

3. SLED PULL --:--

4. BURPEES 03:15

5. ROWING 04:43

6. FARMERS 01:54

7. LUNGES 03:42

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES WOMEN

with Isabella Bishop

TOTAL TIME 01:05:26

ROXZONE 05:31

1. SKIERG 04:06

2. SLED PUSH 02:01

3. SLED PULL 01:48

4. BURPEES 02:34

5. ROWING 04:30

6. FARMERS 01:34

7. LUNGES 02:58

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MIXED

with Ganesh Lynn-Bertoli

TOTAL TIME 01:06:21

ROXZONE 04:02

1. SKIERG 03:46

2. SLED PUSH 01:49

3. SLED PULL 02:49

4. BURPEES 02:25

5. ROWING 04:26

6. FARMERS 01:28

7. LUNGES 02:54

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 APR 2026	PRO WOMEN	01:12:18	04:03	04:20	03:04	04:29	04:07	04:45	01:58	03:55	05:37	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	PRO WOMEN	01:12:18	04:03	04:20	03:04	04:29	04:07	04:45	01:58	03:55	05:37	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025	PRO WOMEN	01:09:13	04:21	04:28	02:56	--:--	03:15	04:43	01:54	03:42	04:27	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Isabella Bishop	DOUBLES WOMEN	01:05:26	05:31	04:06	02:01	01:48	02:34	04:30	01:34	02:58	03:46	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Ganesh Lynn-Bertoli	DOUBLES MIXED	01:06:21	04:02	03:46	01:49	02:49	02:25	04:26	01:28	02:54	04:10	RACE VIEW → \| COMPARE

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