J
PRO MEN
MEN
Josh Freeman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #8 · 30-34
with
Zack Krall
TOTAL TIME
00:58:47
ROXZONE
05:07
RUNS
30:45
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
02:42
4. BURPEES
02:33
5. ROWING
04:24
6. FARMERS
01:14
7. LUNGES
02:48
8. WALL BALLS
03:49
DOUBLES MEN
with
Thomas McNulty
TOTAL TIME
01:09:10
ROXZONE
04:26
RUNS
40:07
1. SKIERG
03:49
2. SLED PUSH
01:41
3. SLED PULL
03:24
4. BURPEES
03:13
5. ROWING
04:22
6. FARMERS
01:29
7. LUNGES
03:07
8. WALL BALLS
03:41
HYROX New York 2024
MAR 2024
PRO MEN
TOTAL TIME
01:31:58
ROXZONE
06:15
RUNS
38:36
1. SKIERG
04:16
2. SLED PUSH
08:10
3. SLED PULL
05:16
4. BURPEES
05:00
5. ROWING
04:54
6. FARMERS
04:50
7. LUNGES
07:01
8. WALL BALLS
07:47
OPEN MEN
TOTAL TIME
01:27:58
ROXZONE
07:14
RUNS
39:56
1. SKIERG
04:24
2. SLED PUSH
03:15
3. SLED PULL
06:15
4. BURPEES
06:00
5. ROWING
05:25
6. FARMERS
04:08
7. LUNGES
05:05
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zack Krall
|
DOUBLES MEN | 00:58:47 | 05:07 | 03:46 | 01:44 | 02:42 | 02:33 | 04:24 | 01:14 | 02:48 | 03:49 | |
|
with
Thomas McNulty
|
DOUBLES MEN | 01:09:10 | 04:26 | 03:49 | 01:41 | 03:24 | 03:13 | 04:22 | 01:29 | 03:07 | 03:41 | |
| PRO MEN | 01:31:58 | 06:15 | 04:16 | 08:10 | 05:16 | 05:00 | 04:54 | 04:50 | 07:01 | 07:47 | ||
| OPEN MEN | 01:27:58 | 07:14 | 04:24 | 03:15 | 06:15 | 06:00 | 05:25 | 04:08 | 05:05 | 06:25 |