J
PRO MEN
MEN
Joshua Kloosman
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #16 · 25-29
with
Bianca Barlow
TOTAL TIME
01:11:41
ROXZONE
04:46
RUNS
40:42
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
03:54
4. BURPEES
02:33
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
03:23
8. WALL BALLS
03:59
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #19 · 25-29
TOTAL TIME
01:17:06
ROXZONE
04:19
RUNS
38:00
1. SKIERG
04:03
2. SLED PUSH
03:49
3. SLED PULL
05:36
4. BURPEES
04:03
5. ROWING
04:32
6. FARMERS
02:05
7. LUNGES
04:18
8. WALL BALLS
06:30
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Gareth Ramsay
TOTAL TIME
01:16:37
ROXZONE
07:02
RUNS
45:58
1. SKIERG
03:35
2. SLED PUSH
01:33
3. SLED PULL
03:06
4. BURPEES
02:58
5. ROWING
04:04
6. FARMERS
01:13
7. LUNGES
03:03
8. WALL BALLS
04:12
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #48 · 25-29
with
Gareth Ramsay
TOTAL TIME
01:16:37
ROXZONE
07:02
RUNS
45:55
1. SKIERG
03:35
2. SLED PUSH
01:33
3. SLED PULL
03:06
4. BURPEES
02:58
5. ROWING
04:04
6. FARMERS
01:13
7. LUNGES
03:03
8. WALL BALLS
04:12
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:27:39
ROXZONE
05:22
RUNS
45:38
1. SKIERG
04:02
2. SLED PUSH
04:00
3. SLED PULL
05:15
4. BURPEES
04:08
5. ROWING
04:35
6. FARMERS
02:40
7. LUNGES
04:48
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bianca Barlow
|
DOUBLES MIXED | 01:11:41 | 04:46 | 04:12 | 02:10 | 03:54 | 02:33 | 04:25 | 01:45 | 03:23 | 03:59 | |
| PRO MEN | 01:17:06 | 04:19 | 04:03 | 03:49 | 05:36 | 04:03 | 04:32 | 02:05 | 04:18 | 06:30 | ||
|
with
Gareth Ramsay
|
DOUBLES MEN | 01:16:37 | 07:02 | 03:35 | 01:33 | 03:06 | 02:58 | 04:04 | 01:13 | 03:03 | 04:12 | |
|
with
Gareth Ramsay
|
DOUBLES MEN | 01:16:37 | 07:02 | 03:35 | 01:33 | 03:06 | 02:58 | 04:04 | 01:13 | 03:03 | 04:12 | |
| PRO MEN | 01:27:39 | 05:22 | 04:02 | 04:00 | 05:15 | 04:08 | 04:35 | 02:40 | 04:48 | 07:18 | ||
| PRO MEN | 01:27:39 | 05:22 | 04:02 | 04:00 | 05:15 | 04:08 | 04:35 | 02:40 | 04:48 | 07:18 |