← ATHLETES / Joshua Ngwarai

DOUBLES MEN MEN

Joshua Ngwarai

15 RACES RECORDED

PERSONAL BEST (PB) →

01:20:51

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RACE HISTORY 15 RACES

HYROX Jakarta 2026 JUN 2026

DOUBLES MIXED AG #143 · 25-29

with Joshua Ng & Ruth Ng

TOTAL TIME 01:46:10

ROXZONE 09:10

1. SKIERG 05:14

2. SLED PUSH 03:25

3. SLED PULL 05:04

4. BURPEES 03:25

5. ROWING 05:20

6. FARMERS 02:46

7. LUNGES 07:01

8. WALL BALLS 11:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #125 · U40

with Ivan Suen & Kevin Leung & Joshua Ngai & Darryl Tse

TOTAL TIME 01:57:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 02:18:25

ROXZONE 07:38

1. SKIERG 05:02

2. SLED PUSH 03:58

3. SLED PULL 06:48

4. BURPEES 11:10

5. ROWING 07:18

6. FARMERS 02:29

7. LUNGES 07:34

8. WALL BALLS 12:44

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #136 · 25-29

TOTAL TIME 02:18:25

ROXZONE 07:38

1. SKIERG 05:02

2. SLED PUSH 03:58

3. SLED PULL 06:48

4. BURPEES 11:10

5. ROWING 07:18

6. FARMERS 02:29

7. LUNGES 07:34

8. WALL BALLS 12:44

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #81 · 16-24

with Wei Han Lee & Joshua Ng

TOTAL TIME 01:31:09

ROXZONE 07:24

1. SKIERG 04:25

2. SLED PUSH 02:20

3. SLED PULL 04:04

4. BURPEES 03:12

5. ROWING 05:06

6. FARMERS 01:44

7. LUNGES 04:09

8. WALL BALLS 08:11

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MIXED AG #133 · 35-39

with Joshua Ng & Danica Loh

TOTAL TIME 01:39:51

ROXZONE 08:48

1. SKIERG 05:03

2. SLED PUSH 04:34

3. SLED PULL 04:36

4. BURPEES 05:44

5. ROWING 05:16

6. FARMERS 02:19

7. LUNGES 06:26

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MEN AG #214 · 25-29

with Joshua Nguyen & Brandon Ho

TOTAL TIME 01:26:37

ROXZONE 10:51

1. SKIERG 04:30

2. SLED PUSH 02:23

3. SLED PULL 04:20

4. BURPEES 03:17

5. ROWING 05:06

6. FARMERS 01:53

7. LUNGES 03:42

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN MEN AG #458 · 35-39

with Joshua Ng

TOTAL TIME 01:53:49

ROXZONE 14:02

1. SKIERG 05:25

2. SLED PUSH 04:46

3. SLED PULL 06:40

4. BURPEES 08:09

5. ROWING 05:46

6. FARMERS 02:42

7. LUNGES 07:28

8. WALL BALLS 11:25

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

OPEN MEN AG #75 · 35-39

with Joshua Ng

TOTAL TIME 01:20:51

ROXZONE 08:26

1. SKIERG 04:45

2. SLED PUSH 02:41

3. SLED PULL 04:45

4. BURPEES 04:09

5. ROWING 04:59

6. FARMERS 01:56

7. LUNGES 04:49

8. WALL BALLS 09:13

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 NOV 2025

DOUBLES MEN AG #32 · 30-34

with Grayson Lim & Joshua Ng

TOTAL TIME 01:10:40

ROXZONE 06:05

1. SKIERG 03:58

2. SLED PUSH 01:30

3. SLED PULL 03:27

4. BURPEES 02:12

5. ROWING 04:34

6. FARMERS 01:43

7. LUNGES 03:04

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 NOV 2025

OPEN MEN AG #247 · 35-39

with Joshua Ng

TOTAL TIME 02:05:51

ROXZONE 12:45

1. SKIERG 05:53

2. SLED PUSH 05:18

3. SLED PULL 07:08

4. BURPEES 08:51

5. ROWING 05:39

6. FARMERS 03:58

7. LUNGES 07:02

8. WALL BALLS 11:03

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES MEN AG #114 · 30-34

with Vincent Huynh & Joshua Ng

TOTAL TIME 01:17:41

ROXZONE 09:13

1. SKIERG 04:15

2. SLED PUSH 01:59

3. SLED PULL 04:15

4. BURPEES 02:31

5. ROWING 04:55

6. FARMERS 01:38

7. LUNGES 03:46

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

OPEN MEN AG #137 · 30-34

with Joshua Ng

TOTAL TIME 01:31:53

ROXZONE 07:56

1. SKIERG 04:35

2. SLED PUSH 03:29

3. SLED PULL 06:12

4. BURPEES 04:57

5. ROWING 05:20

6. FARMERS 01:46

7. LUNGES 05:10

8. WALL BALLS 12:14

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES MEN AG #36 · 30-39

with Grayson Lim & Joshua Ng

TOTAL TIME 01:15:38

ROXZONE 06:42

1. SKIERG 03:57

2. SLED PUSH 01:37

3. SLED PULL 03:23

4. BURPEES 03:38

5. ROWING 04:54

6. FARMERS 01:40

7. LUNGES 02:54

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MEN AG #287 · 30-39

with Joshua Ng & Nigel Wee

TOTAL TIME 02:09:26

ROXZONE 12:34

1. SKIERG 04:37

2. SLED PUSH 01:55

3. SLED PULL 03:53

4. BURPEES 04:04

5. ROWING 04:50

6. FARMERS 01:47

7. LUNGES 04:15

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Jakarta 2026 JUN 2026 with Joshua Ng & Ruth Ng	DOUBLES MIXED	01:46:10	09:10	05:14	03:25	05:04	03:25	05:20	02:46	07:01	11:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ivan Suen & Kevin Leung & Joshua Ngai & Darryl Tse	RELAY MEN	01:57:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	02:18:25	07:38	05:02	03:58	06:48	11:10	07:18	02:29	07:34	12:44	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	02:18:25	07:38	05:02	03:58	06:48	11:10	07:18	02:29	07:34	12:44	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Wei Han Lee & Joshua Ng	DOUBLES MEN	01:31:09	07:24	04:25	02:20	04:04	03:12	05:06	01:44	04:09	08:11	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Joshua Ng & Danica Loh	DOUBLES MIXED	01:39:51	08:48	05:03	04:34	04:36	05:44	05:16	02:19	06:26	06:23	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Joshua Nguyen & Brandon Ho	DOUBLES MEN	01:26:37	10:51	04:30	02:23	04:20	03:17	05:06	01:53	03:42	05:05	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Joshua Ng	OPEN MEN	01:53:49	14:02	05:25	04:46	06:40	08:09	05:46	02:42	07:28	11:25	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Joshua Ng	OPEN MEN	01:20:51	08:26	04:45	02:41	04:45	04:09	04:59	01:56	04:49	09:13	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 NOV 2025 with Grayson Lim & Joshua Ng	DOUBLES MEN	01:10:40	06:05	03:58	01:30	03:27	02:12	04:34	01:43	03:04	04:14	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 NOV 2025 with Joshua Ng	OPEN MEN	02:05:51	12:45	05:53	05:18	07:08	08:51	05:39	03:58	07:02	11:03	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Vincent Huynh & Joshua Ng	DOUBLES MEN	01:17:41	09:13	04:15	01:59	04:15	02:31	04:55	01:38	03:46	06:20	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Joshua Ng	OPEN MEN	01:31:53	07:56	04:35	03:29	06:12	04:57	05:20	01:46	05:10	12:14	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Grayson Lim & Joshua Ng	DOUBLES MEN	01:15:38	06:42	03:57	01:37	03:23	03:38	04:54	01:40	02:54	04:47	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Joshua Ng & Nigel Wee	DOUBLES MEN	02:09:26	12:34	04:37	01:55	03:53	04:04	04:50	01:47	04:15	04:51	RACE VIEW → \| COMPARE

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