J
PRO MEN
MEN
Joshua Scherer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:11:46
ROXZONE
04:02
RUNS
35:30
1. SKIERG
03:56
2. SLED PUSH
03:13
3. SLED PULL
04:49
4. BURPEES
03:54
5. ROWING
04:12
6. FARMERS
02:31
7. LUNGES
04:22
8. WALL BALLS
05:27
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #9 · 25-29
TOTAL TIME
01:11:46
ROXZONE
04:02
RUNS
35:26
1. SKIERG
03:56
2. SLED PUSH
03:13
3. SLED PULL
04:49
4. BURPEES
03:54
5. ROWING
04:12
6. FARMERS
02:31
7. LUNGES
04:22
8. WALL BALLS
05:27
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:13:08
ROXZONE
04:38
RUNS
35:12
1. SKIERG
04:00
2. SLED PUSH
02:54
3. SLED PULL
05:18
4. BURPEES
04:06
5. ROWING
04:13
6. FARMERS
02:04
7. LUNGES
04:51
8. WALL BALLS
06:00
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #3 · 25-29
TOTAL TIME
01:13:08
ROXZONE
04:38
RUNS
35:10
1. SKIERG
04:00
2. SLED PUSH
02:54
3. SLED PULL
05:18
4. BURPEES
04:06
5. ROWING
04:13
6. FARMERS
02:04
7. LUNGES
04:51
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:46 | 04:02 | 03:56 | 03:13 | 04:49 | 03:54 | 04:12 | 02:31 | 04:22 | 05:27 | ||
| PRO MEN | 01:11:46 | 04:02 | 03:56 | 03:13 | 04:49 | 03:54 | 04:12 | 02:31 | 04:22 | 05:27 | ||
| PRO MEN | 01:13:08 | 04:38 | 04:00 | 02:54 | 05:18 | 04:06 | 04:13 | 02:04 | 04:51 | 06:00 | ||
| PRO MEN | 01:13:08 | 04:38 | 04:00 | 02:54 | 05:18 | 04:06 | 04:13 | 02:04 | 04:51 | 06:00 |