← ATHLETES / Josiah Novak

DOUBLES MEN MEN

Josiah Novak

13 RACES RECORDED

PERSONAL BEST (PB) →

01:13:26

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RACE HISTORY 13 RACES

HYROX Washington Dc 2026 MAR 2026

DOUBLES MEN AG #55 · 40-44

with Don Scales

TOTAL TIME 01:19:45

ROXZONE 07:33

1. SKIERG 04:11

2. SLED PUSH 02:10

3. SLED PULL 03:29

4. BURPEES 03:29

5. ROWING 04:33

6. FARMERS 01:50

7. LUNGES 03:52

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

RELAY MIXED AG #6 · 40+

with Michelle Novak & Veronique Ram & Rithesh Ram

TOTAL TIME 01:24:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Chicago Navy Pier 2024 JUN 2025

OPEN MEN AG #91 · 35-39

TOTAL TIME 01:28:42

ROXZONE 09:17

1. SKIERG 04:15

2. SLED PUSH 02:48

3. SLED PULL 06:06

4. BURPEES 05:31

5. ROWING 04:53

6. FARMERS 02:00

7. LUNGES 04:39

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MEN AG #22 · 40-49

with David Holyday

TOTAL TIME 01:11:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

DOUBLES MEN

with Ryan Kalan

TOTAL TIME 01:04:44

ROXZONE 02:44

1. SKIERG 03:50

2. SLED PUSH 01:27

3. SLED PULL 03:06

4. BURPEES 03:00

5. ROWING 04:17

6. FARMERS 01:24

7. LUNGES 03:07

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:13:26

ROXZONE 04:08

1. SKIERG 04:18

2. SLED PUSH 02:15

3. SLED PULL 04:42

4. BURPEES 03:42

5. ROWING 04:28

6. FARMERS 01:36

7. LUNGES 04:23

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:19:01

ROXZONE 06:53

1. SKIERG 04:18

2. SLED PUSH 01:21

3. SLED PULL 03:33

4. BURPEES 04:48

5. ROWING 05:06

6. FARMERS 01:45

7. LUNGES 04:12

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Washington North American Championships 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:19:44

ROXZONE 06:09

1. SKIERG 04:29

2. SLED PUSH 02:21

3. SLED PULL 04:12

4. BURPEES 04:12

5. ROWING 04:49

6. FARMERS 01:27

7. LUNGES 04:42

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX New York 2023 MAR 2023

DOUBLES MEN

with Ryan Kalan

TOTAL TIME 01:04:44

ROXZONE 02:44

1. SKIERG 03:50

2. SLED PUSH 01:27

3. SLED PULL 03:06

4. BURPEES 03:00

5. ROWING 04:17

6. FARMERS 01:24

7. LUNGES 03:07

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX New York 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:13:26

ROXZONE 04:08

1. SKIERG 04:18

2. SLED PUSH 02:15

3. SLED PULL 04:42

4. BURPEES 03:42

5. ROWING 04:28

6. FARMERS 01:36

7. LUNGES 04:23

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Miami 2023 MAR 2023

DOUBLES MEN

with Ryan Kalan

TOTAL TIME 01:14:20

ROXZONE 01:19

1. SKIERG 03:43

2. SLED PUSH 01:29

3. SLED PULL 03:34

4. BURPEES 02:19

5. ROWING 04:29

6. FARMERS 02:07

7. LUNGES 02:55

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX New York 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:22:48

ROXZONE 02:29

1. SKIERG 04:21

2. SLED PUSH 01:30

3. SLED PULL 04:01

4. BURPEES 03:18

5. ROWING 04:37

6. FARMERS 01:49

7. LUNGES 04:34

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX New York 2021 MAR 2021

DOUBLES MEN

with Ryan Kalan

TOTAL TIME 01:26:53

ROXZONE 16:41

1. SKIERG 03:50

2. SLED PUSH 03:00

3. SLED PULL 03:31

4. BURPEES 03:32

5. ROWING 04:51

6. FARMERS 02:07

7. LUNGES 03:10

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 MAR 2026 with Don Scales	DOUBLES MEN	01:19:45	07:33	04:11	02:10	03:29	03:29	04:33	01:50	03:52	04:36	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025 with Michelle Novak & Veronique Ram & Rithesh Ram	RELAY MIXED	01:24:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Chicago Navy Pier 2024 JUN 2025	OPEN MEN	01:28:42	09:17	04:15	02:48	06:06	05:31	04:53	02:00	04:39	06:25	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with David Holyday	DOUBLES MEN	01:11:23	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024 with Ryan Kalan	DOUBLES MEN	01:04:44	02:44	03:50	01:27	03:06	03:00	04:17	01:24	03:07	03:33	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024	OPEN MEN	01:13:26	04:08	04:18	02:15	04:42	03:42	04:28	01:36	04:23	04:10	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024	OPEN MEN	01:19:01	06:53	04:18	01:21	03:33	04:48	05:06	01:45	04:12	04:56	RACE VIEW → \| COMPARE
HYROX Washington North American Championships 2024 MAR 2024	OPEN MEN	01:19:44	06:09	04:29	02:21	04:12	04:12	04:49	01:27	04:42	05:42	RACE VIEW → \| COMPARE
HYROX New York 2023 MAR 2023 with Ryan Kalan	DOUBLES MEN	01:04:44	02:44	03:50	01:27	03:06	03:00	04:17	01:24	03:07	03:33	RACE VIEW → \| COMPARE
HYROX New York 2023 MAR 2023	OPEN MEN	01:13:26	04:08	04:18	02:15	04:42	03:42	04:28	01:36	04:23	04:10	RACE VIEW → \| COMPARE
HYROX Miami 2023 MAR 2023 with Ryan Kalan	DOUBLES MEN	01:14:20	01:19	03:43	01:29	03:34	02:19	04:29	02:07	02:55	03:45	RACE VIEW → \| COMPARE
HYROX New York 2022 MAR 2022	OPEN MEN	01:22:48	02:29	04:21	01:30	04:01	03:18	04:37	01:49	04:34	03:35	RACE VIEW → \| COMPARE
HYROX New York 2021 MAR 2021 with Ryan Kalan	DOUBLES MEN	01:26:53	16:41	03:50	03:00	03:31	03:32	04:51	02:07	03:10	03:51	RACE VIEW → \| COMPARE

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