J
RELAY MIXED
MEN
Justin Hayward
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #7 · 50-54
TOTAL TIME
01:29:13
ROXZONE
06:07
RUNS
55:23
1. SKIERG
03:54
2. SLED PUSH
01:59
3. SLED PULL
02:50
4. BURPEES
04:27
5. ROWING
04:31
6. FARMERS
01:44
7. LUNGES
03:34
8. WALL BALLS
04:54
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:10:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
OPEN MEN
AG #330 · 25-29
TOTAL TIME
01:24:16
ROXZONE
06:34
RUNS
41:05
1. SKIERG
04:40
2. SLED PUSH
03:10
3. SLED PULL
04:07
4. BURPEES
04:50
5. ROWING
04:44
6. FARMERS
02:13
7. LUNGES
06:02
8. WALL BALLS
06:56
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Samantha Harper
TOTAL TIME
01:58:23
ROXZONE
10:22
RUNS
04:36
1. SKIERG
04:31
2. SLED PUSH
03:21
3. SLED PULL
06:27
4. BURPEES
06:27
5. ROWING
05:16
6. FARMERS
02:34
7. LUNGES
06:09
8. WALL BALLS
08:49
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #67 · 40-44
with
Samantha Harper
TOTAL TIME
01:58:23
ROXZONE
10:22
RUNS
04:33
1. SKIERG
04:31
2. SLED PUSH
03:21
3. SLED PULL
06:27
4. BURPEES
06:27
5. ROWING
05:16
6. FARMERS
02:34
7. LUNGES
06:09
8. WALL BALLS
08:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:29:13 | 06:07 | 03:54 | 01:59 | 02:50 | 04:27 | 04:31 | 01:44 | 03:34 | 04:54 | ||
| RELAY MIXED | 01:10:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:24:16 | 06:34 | 04:40 | 03:10 | 04:07 | 04:50 | 04:44 | 02:13 | 06:02 | 06:56 | ||
|
with
Samantha Harper
|
DOUBLES MIXED | 01:58:23 | 10:22 | 04:31 | 03:21 | 06:27 | 06:27 | 05:16 | 02:34 | 06:09 | 08:49 | |
|
with
Samantha Harper
|
DOUBLES MIXED | 01:58:23 | 10:22 | 04:31 | 03:21 | 06:27 | 06:27 | 05:16 | 02:34 | 06:09 | 08:49 | |
|
with
Megan Hetzler
|
DOUBLES MIXED | 01:14:28 | 05:54 | 04:15 | 02:13 | 03:18 | 03:02 | 04:26 | 01:48 | 03:34 | 03:38 | |
|
with
Megan Hetzler
|
DOUBLES MIXED | 01:14:57 | 05:36 | 04:26 | 01:51 | 03:20 | 02:51 | 04:39 | 01:46 | 03:39 | 04:16 |