K
DOUBLES MIXED
MEN
Kara Meiring
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #13 · 30-34
TOTAL TIME
01:15:29
ROXZONE
08:47
RUNS
41:52
1. SKIERG
04:44
2. SLED PUSH
01:37
3. SLED PULL
04:24
4. BURPEES
00:02
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
02:56
8. WALL BALLS
04:27
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
J Eck
TOTAL TIME
01:11:22
ROXZONE
03:59
RUNS
39:15
1. SKIERG
04:01
2. SLED PUSH
02:13
3. SLED PULL
02:58
4. BURPEES
03:53
5. ROWING
04:56
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
03:56
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #23 · 30-34
with
J Eck
TOTAL TIME
01:11:22
ROXZONE
03:59
RUNS
39:12
1. SKIERG
04:01
2. SLED PUSH
02:13
3. SLED PULL
02:58
4. BURPEES
03:53
5. ROWING
04:56
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
03:56
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:16:44
ROXZONE
06:12
RUNS
43:15
1. SKIERG
04:41
2. SLED PUSH
01:42
3. SLED PULL
04:06
4. BURPEES
04:03
5. ROWING
05:11
6. FARMERS
01:51
7. LUNGES
01:40
8. WALL BALLS
04:11
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #10 · 30-34
TOTAL TIME
01:16:44
ROXZONE
06:12
RUNS
43:11
1. SKIERG
04:41
2. SLED PUSH
01:42
3. SLED PULL
04:06
4. BURPEES
04:03
5. ROWING
05:11
6. FARMERS
01:51
7. LUNGES
--:--
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:29 | 08:47 | 04:44 | 01:37 | 04:24 | 00:02 | 05:00 | 01:49 | 02:56 | 04:27 | ||
|
with
J Eck
|
DOUBLES MIXED | 01:11:22 | 03:59 | 04:01 | 02:13 | 02:58 | 03:53 | 04:56 | 01:54 | 04:26 | 03:56 | |
|
with
J Eck
|
DOUBLES MIXED | 01:11:22 | 03:59 | 04:01 | 02:13 | 02:58 | 03:53 | 04:56 | 01:54 | 04:26 | 03:56 | |
| DOUBLES WOMEN | 01:16:44 | 06:12 | 04:41 | 01:42 | 04:06 | 04:03 | 05:11 | 01:51 | 01:40 | 04:11 | ||
| DOUBLES WOMEN | 01:16:44 | 06:12 | 04:41 | 01:42 | 04:06 | 04:03 | 05:11 | 01:51 | --:-- | 04:11 | ||
|
with
Christa Botma
|
DOUBLES WOMEN | 01:20:27 | 05:21 | 04:24 | 01:21 | 03:59 | 03:37 | 05:04 | 01:34 | 02:56 | 03:58 | |
|
with
Christa Botma
|
DOUBLES WOMEN | 01:20:27 | 05:21 | 04:24 | 01:21 | 03:59 | 03:37 | 05:04 | 01:34 | 02:56 | 03:58 |