K
DOUBLES MIXED
MEN
Kate Hawkes
4 RACES RECORDED
PERSONAL BEST (PB)
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01:05:34
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Jason Dicks
TOTAL TIME
01:12:02
ROXZONE
05:19
RUNS
39:02
1. SKIERG
04:16
2. SLED PUSH
02:23
3. SLED PULL
04:01
4. BURPEES
03:05
5. ROWING
04:37
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
03:54
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #22 · 30-34
with
Jason Dicks
TOTAL TIME
01:12:02
ROXZONE
05:19
RUNS
38:58
1. SKIERG
04:16
2. SLED PUSH
02:23
3. SLED PULL
04:01
4. BURPEES
03:05
5. ROWING
04:37
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
03:54
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Jason Dicks
TOTAL TIME
01:05:34
ROXZONE
04:06
RUNS
37:05
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
03:44
4. BURPEES
02:38
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
02:59
8. WALL BALLS
03:37
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #6 · 25-29
with
Jason Dicks
TOTAL TIME
01:05:34
ROXZONE
04:06
RUNS
37:01
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
03:44
4. BURPEES
02:38
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
02:59
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Dicks
|
DOUBLES MIXED | 01:12:02 | 05:19 | 04:16 | 02:23 | 04:01 | 03:05 | 04:37 | 01:44 | 03:49 | 03:54 | |
|
with
Jason Dicks
|
DOUBLES MIXED | 01:12:02 | 05:19 | 04:16 | 02:23 | 04:01 | 03:05 | 04:37 | 01:44 | 03:49 | 03:54 | |
|
with
Jason Dicks
|
DOUBLES MIXED | 01:05:34 | 04:06 | 04:02 | 01:43 | 03:44 | 02:38 | 04:16 | 01:33 | 02:59 | 03:37 | |
|
with
Jason Dicks
|
DOUBLES MIXED | 01:05:34 | 04:06 | 04:02 | 01:43 | 03:44 | 02:38 | 04:16 | 01:33 | 02:59 | 03:37 |