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Keanan Jardim
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #9 · 16-24
TOTAL TIME
01:12:01
ROXZONE
03:55
RUNS
35:47
1. SKIERG
04:33
2. SLED PUSH
02:47
3. SLED PULL
04:15
4. BURPEES
04:37
5. ROWING
04:45
6. FARMERS
01:49
7. LUNGES
04:22
8. WALL BALLS
05:19
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Nelson Jardim
TOTAL TIME
01:22:36
ROXZONE
05:36
RUNS
50:43
1. SKIERG
04:08
2. SLED PUSH
01:25
3. SLED PULL
03:01
4. BURPEES
03:19
5. ROWING
04:46
6. FARMERS
01:27
7. LUNGES
03:48
8. WALL BALLS
04:29
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #56 · 35-39
with
Nelson Jardim
TOTAL TIME
01:22:36
ROXZONE
05:36
RUNS
50:41
1. SKIERG
04:08
2. SLED PUSH
01:25
3. SLED PULL
03:01
4. BURPEES
03:19
5. ROWING
04:46
6. FARMERS
01:27
7. LUNGES
03:48
8. WALL BALLS
04:29
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:22:43
ROXZONE
05:33
RUNS
43:38
1. SKIERG
04:37
2. SLED PUSH
03:01
3. SLED PULL
04:25
4. BURPEES
04:21
5. ROWING
04:45
6. FARMERS
01:13
7. LUNGES
04:24
8. WALL BALLS
06:54
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #22 · 16-24
TOTAL TIME
01:22:43
ROXZONE
05:33
RUNS
43:35
1. SKIERG
04:37
2. SLED PUSH
03:01
3. SLED PULL
04:25
4. BURPEES
04:21
5. ROWING
04:45
6. FARMERS
01:13
7. LUNGES
04:24
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:01 | 03:55 | 04:33 | 02:47 | 04:15 | 04:37 | 04:45 | 01:49 | 04:22 | 05:19 | ||
|
with
Nelson Jardim
|
DOUBLES MEN | 01:22:36 | 05:36 | 04:08 | 01:25 | 03:01 | 03:19 | 04:46 | 01:27 | 03:48 | 04:29 | |
|
with
Nelson Jardim
|
DOUBLES MEN | 01:22:36 | 05:36 | 04:08 | 01:25 | 03:01 | 03:19 | 04:46 | 01:27 | 03:48 | 04:29 | |
| OPEN MEN | 01:22:43 | 05:33 | 04:37 | 03:01 | 04:25 | 04:21 | 04:45 | 01:13 | 04:24 | 06:54 | ||
| OPEN MEN | 01:22:43 | 05:33 | 04:37 | 03:01 | 04:25 | 04:21 | 04:45 | 01:13 | 04:24 | 06:54 |