K
DOUBLES MEN
MEN
Keanu De Klerk
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
dewald verster
TOTAL TIME
01:16:23
ROXZONE
06:17
RUNS
45:20
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
02:51
4. BURPEES
02:47
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
03:14
8. WALL BALLS
04:24
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #5 · 16-24
with
dewald verster
TOTAL TIME
01:16:23
ROXZONE
06:17
RUNS
45:17
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
02:51
4. BURPEES
02:47
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
03:14
8. WALL BALLS
04:24
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #15 · U40
TOTAL TIME
01:18:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:51:48
ROXZONE
09:17
RUNS
53:57
1. SKIERG
04:47
2. SLED PUSH
03:42
3. SLED PULL
06:12
4. BURPEES
09:59
5. ROWING
05:30
6. FARMERS
03:12
7. LUNGES
07:49
8. WALL BALLS
07:30
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #79 · 16-24
TOTAL TIME
01:51:48
ROXZONE
09:17
RUNS
53:54
1. SKIERG
04:47
2. SLED PUSH
03:42
3. SLED PULL
06:12
4. BURPEES
09:59
5. ROWING
05:30
6. FARMERS
03:12
7. LUNGES
07:49
8. WALL BALLS
07:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
dewald verster
|
DOUBLES MEN | 01:16:23 | 06:17 | 03:57 | 01:32 | 02:51 | 02:47 | 04:19 | 01:51 | 03:14 | 04:24 | |
|
with
dewald verster
|
DOUBLES MEN | 01:16:23 | 06:17 | 03:57 | 01:32 | 02:51 | 02:47 | 04:19 | 01:51 | 03:14 | 04:24 | |
| RELAY MEN | 01:18:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:51:48 | 09:17 | 04:47 | 03:42 | 06:12 | 09:59 | 05:30 | 03:12 | 07:49 | 07:30 | ||
| OPEN MEN | 01:51:48 | 09:17 | 04:47 | 03:42 | 06:12 | 09:59 | 05:30 | 03:12 | 07:49 | 07:30 |