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Keelan Witbooi
4 RACES RECORDED
PERSONAL BEST (PB)
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01:37:09
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:37:09
ROXZONE
06:36
RUNS
51:00
1. SKIERG
04:20
2. SLED PUSH
04:09
3. SLED PULL
05:48
4. BURPEES
06:12
5. ROWING
05:08
6. FARMERS
01:40
7. LUNGES
05:18
8. WALL BALLS
07:05
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #89 · 25-29
TOTAL TIME
01:37:09
ROXZONE
06:36
RUNS
50:57
1. SKIERG
04:20
2. SLED PUSH
04:09
3. SLED PULL
05:48
4. BURPEES
06:12
5. ROWING
05:08
6. FARMERS
01:40
7. LUNGES
05:18
8. WALL BALLS
07:05
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:59:07
ROXZONE
--:--
RUNS
11:19
1. SKIERG
04:05
2. SLED PUSH
04:12
3. SLED PULL
08:38
4. BURPEES
04:46
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
07:45
8. WALL BALLS
07:22
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #39 · 25-29
TOTAL TIME
01:59:07
ROXZONE
--:--
1. SKIERG
04:05
2. SLED PUSH
04:12
3. SLED PULL
08:38
4. BURPEES
04:46
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
07:45
8. WALL BALLS
07:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:09 | 06:36 | 04:20 | 04:09 | 05:48 | 06:12 | 05:08 | 01:40 | 05:18 | 07:05 | ||
| OPEN MEN | 01:37:09 | 06:36 | 04:20 | 04:09 | 05:48 | 06:12 | 05:08 | 01:40 | 05:18 | 07:05 | ||
| PRO MEN | 01:59:07 | --:-- | 04:05 | 04:12 | 08:38 | 04:46 | 04:33 | 01:58 | 07:45 | 07:22 | ||
| PRO MEN | 01:59:07 | --:-- | 04:05 | 04:12 | 08:38 | 04:46 | 04:33 | 01:58 | 07:45 | 07:22 |