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Kieran Woest
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:32
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:16:32
ROXZONE
06:02
RUNS
36:11
1. SKIERG
04:30
2. SLED PUSH
03:02
3. SLED PULL
05:13
4. BURPEES
04:24
5. ROWING
04:41
6. FARMERS
02:21
7. LUNGES
03:20
8. WALL BALLS
06:56
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #6 · 16-24
TOTAL TIME
01:16:32
ROXZONE
06:02
RUNS
36:08
1. SKIERG
04:30
2. SLED PUSH
03:02
3. SLED PULL
05:13
4. BURPEES
04:24
5. ROWING
04:41
6. FARMERS
02:21
7. LUNGES
03:20
8. WALL BALLS
06:56
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:51:33
ROXZONE
09:27
RUNS
48:58
1. SKIERG
04:18
2. SLED PUSH
03:22
3. SLED PULL
05:05
4. BURPEES
03:49
5. ROWING
04:32
6. FARMERS
03:21
7. LUNGES
17:26
8. WALL BALLS
11:24
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #78 · 16-24
TOTAL TIME
01:51:33
ROXZONE
09:27
RUNS
48:54
1. SKIERG
04:18
2. SLED PUSH
03:22
3. SLED PULL
05:05
4. BURPEES
03:49
5. ROWING
04:32
6. FARMERS
03:21
7. LUNGES
17:26
8. WALL BALLS
11:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:32 | 06:02 | 04:30 | 03:02 | 05:13 | 04:24 | 04:41 | 02:21 | 03:20 | 06:56 | ||
| OPEN MEN | 01:16:32 | 06:02 | 04:30 | 03:02 | 05:13 | 04:24 | 04:41 | 02:21 | 03:20 | 06:56 | ||
| OPEN MEN | 01:51:33 | 09:27 | 04:18 | 03:22 | 05:05 | 03:49 | 04:32 | 03:21 | 17:26 | 11:24 | ||
| OPEN MEN | 01:51:33 | 09:27 | 04:18 | 03:22 | 05:05 | 03:49 | 04:32 | 03:21 | 17:26 | 11:24 |