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DOUBLES MIXED
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Kim Rossi
9 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #46 · 40-44
TOTAL TIME
01:37:53
ROXZONE
12:30
RUNS
53:10
1. SKIERG
04:20
2. SLED PUSH
02:23
3. SLED PULL
04:45
4. BURPEES
04:11
5. ROWING
04:51
6. FARMERS
01:58
7. LUNGES
04:27
8. WALL BALLS
05:27
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:28:52
ROXZONE
06:04
RUNS
52:24
1. SKIERG
04:31
2. SLED PUSH
01:37
3. SLED PULL
04:05
4. BURPEES
04:46
5. ROWING
05:23
6. FARMERS
01:48
7. LUNGES
03:49
8. WALL BALLS
04:35
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #22 · 40-44
TOTAL TIME
01:28:52
ROXZONE
06:04
RUNS
52:20
1. SKIERG
04:31
2. SLED PUSH
01:37
3. SLED PULL
04:05
4. BURPEES
04:46
5. ROWING
05:23
6. FARMERS
01:48
7. LUNGES
03:49
8. WALL BALLS
04:35
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:30:41
ROXZONE
07:09
RUNS
50:25
1. SKIERG
04:55
2. SLED PUSH
01:45
3. SLED PULL
05:13
4. BURPEES
04:29
5. ROWING
05:54
6. FARMERS
01:59
7. LUNGES
03:49
8. WALL BALLS
05:10
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #39 · 40-44
TOTAL TIME
01:30:41
ROXZONE
07:09
RUNS
50:22
1. SKIERG
04:55
2. SLED PUSH
01:45
3. SLED PULL
05:13
4. BURPEES
04:29
5. ROWING
05:54
6. FARMERS
01:59
7. LUNGES
03:49
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:37:53 | 12:30 | 04:20 | 02:23 | 04:45 | 04:11 | 04:51 | 01:58 | 04:27 | 05:27 | ||
| DOUBLES WOMEN | 01:28:52 | 06:04 | 04:31 | 01:37 | 04:05 | 04:46 | 05:23 | 01:48 | 03:49 | 04:35 | ||
| DOUBLES WOMEN | 01:28:52 | 06:04 | 04:31 | 01:37 | 04:05 | 04:46 | 05:23 | 01:48 | 03:49 | 04:35 | ||
| DOUBLES WOMEN | 01:30:41 | 07:09 | 04:55 | 01:45 | 05:13 | 04:29 | 05:54 | 01:59 | 03:49 | 05:10 | ||
| DOUBLES WOMEN | 01:30:41 | 07:09 | 04:55 | 01:45 | 05:13 | 04:29 | 05:54 | 01:59 | 03:49 | 05:10 | ||
| OPEN WOMEN | 01:49:18 | 07:57 | 05:11 | 02:31 | 05:22 | 08:11 | 05:18 | 02:14 | 07:27 | 12:38 | ||
|
with
Kim Rossos
|
OPEN WOMEN | 01:53:40 | 16:31 | 07:14 | 03:07 | 09:42 | 07:40 | 07:03 | 02:27 | 06:34 | 11:48 | |
|
with
Seyrane Mulier
|
DOUBLES WOMEN | 01:22:13 | 07:12 | 04:51 | 02:08 | 05:08 | 03:36 | 05:06 | 01:49 | 03:42 | 03:44 | |
| DOUBLES MIXED | 01:11:30 | 06:23 | 03:47 | 01:36 | 02:56 | 02:25 | 04:41 | 01:38 | 03:18 | 03:47 |