K
DOUBLES PRO WOMEN
WOMEN
Kolette Scholtz
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #4 · 45-49
with
Melissa Phelps
TOTAL TIME
01:28:24
ROXZONE
06:09
RUNS
51:15
1. SKIERG
04:23
2. SLED PUSH
02:20
3. SLED PULL
03:46
4. BURPEES
04:14
5. ROWING
04:59
6. FARMERS
01:34
7. LUNGES
04:11
8. WALL BALLS
05:40
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Cyan Scholtz
TOTAL TIME
01:38:36
ROXZONE
08:31
RUNS
57:03
1. SKIERG
04:36
2. SLED PUSH
01:41
3. SLED PULL
04:25
4. BURPEES
05:25
5. ROWING
05:24
6. FARMERS
01:37
7. LUNGES
04:31
8. WALL BALLS
05:31
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #75 · 35-39
with
Cyan Scholtz
TOTAL TIME
01:38:36
ROXZONE
08:31
RUNS
56:58
1. SKIERG
04:36
2. SLED PUSH
01:41
3. SLED PULL
04:25
4. BURPEES
05:25
5. ROWING
05:24
6. FARMERS
01:37
7. LUNGES
04:31
8. WALL BALLS
05:31
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Cyan Scholtz
TOTAL TIME
01:44:43
ROXZONE
09:48
RUNS
57:26
1. SKIERG
05:05
2. SLED PUSH
01:55
3. SLED PULL
04:53
4. BURPEES
05:23
5. ROWING
05:35
6. FARMERS
01:52
7. LUNGES
05:01
8. WALL BALLS
07:52
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #93 · 35-39
with
Cyan Scholtz
TOTAL TIME
01:44:43
ROXZONE
09:48
RUNS
57:24
1. SKIERG
05:05
2. SLED PUSH
01:55
3. SLED PULL
04:53
4. BURPEES
05:23
5. ROWING
05:35
6. FARMERS
01:52
7. LUNGES
05:01
8. WALL BALLS
07:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melissa Phelps
|
DOUBLES PRO WOMEN | 01:28:24 | 06:09 | 04:23 | 02:20 | 03:46 | 04:14 | 04:59 | 01:34 | 04:11 | 05:40 | |
|
with
Cyan Scholtz
|
DOUBLES WOMEN | 01:38:36 | 08:31 | 04:36 | 01:41 | 04:25 | 05:25 | 05:24 | 01:37 | 04:31 | 05:31 | |
|
with
Cyan Scholtz
|
DOUBLES WOMEN | 01:38:36 | 08:31 | 04:36 | 01:41 | 04:25 | 05:25 | 05:24 | 01:37 | 04:31 | 05:31 | |
|
with
Cyan Scholtz
|
DOUBLES WOMEN | 01:44:43 | 09:48 | 05:05 | 01:55 | 04:53 | 05:23 | 05:35 | 01:52 | 05:01 | 07:52 | |
|
with
Cyan Scholtz
|
DOUBLES WOMEN | 01:44:43 | 09:48 | 05:05 | 01:55 | 04:53 | 05:23 | 05:35 | 01:52 | 05:01 | 07:52 |