K
PRO WOMEN
WOMEN
Kristina Lewis
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #215 · 35-39
with
Jose Navarro
TOTAL TIME
01:38:50
ROXZONE
09:23
RUNS
56:09
1. SKIERG
04:26
2. SLED PUSH
02:20
3. SLED PULL
04:39
4. BURPEES
04:23
5. ROWING
05:16
6. FARMERS
02:13
7. LUNGES
04:46
8. WALL BALLS
05:20
OPEN WOMEN
TOTAL TIME
01:19:32
ROXZONE
04:55
RUNS
40:41
1. SKIERG
04:52
2. SLED PUSH
02:42
3. SLED PULL
04:30
4. BURPEES
05:40
5. ROWING
05:35
6. FARMERS
02:00
7. LUNGES
04:58
8. WALL BALLS
03:46
HYROX Fort Lauderdale 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:42:22
ROXZONE
05:52
RUNS
53:12
1. SKIERG
04:47
2. SLED PUSH
03:57
3. SLED PULL
05:01
4. BURPEES
06:15
5. ROWING
05:34
6. FARMERS
03:57
7. LUNGES
06:15
8. WALL BALLS
07:41
HYROX Frankfurt 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:31:52
ROXZONE
07:18
RUNS
58:55
1. SKIERG
04:47
2. SLED PUSH
01:26
3. SLED PULL
03:40
4. BURPEES
02:50
5. ROWING
04:52
6. FARMERS
02:14
7. LUNGES
03:14
8. WALL BALLS
02:42
HYROX Dallas 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:35:52
ROXZONE
05:46
RUNS
46:03
1. SKIERG
04:36
2. SLED PUSH
05:17
3. SLED PULL
07:26
4. BURPEES
05:16
5. ROWING
05:35
6. FARMERS
02:55
7. LUNGES
06:02
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jose Navarro
|
DOUBLES MIXED | 01:38:50 | 09:23 | 04:26 | 02:20 | 04:39 | 04:23 | 05:16 | 02:13 | 04:46 | 05:20 | |
| OPEN WOMEN | 01:19:32 | 04:55 | 04:52 | 02:42 | 04:30 | 05:40 | 05:35 | 02:00 | 04:58 | 03:46 | ||
| PRO WOMEN | 01:42:22 | 05:52 | 04:47 | 03:57 | 05:01 | 06:15 | 05:34 | 03:57 | 06:15 | 07:41 | ||
| DOUBLES WOMEN | 01:31:52 | 07:18 | 04:47 | 01:26 | 03:40 | 02:50 | 04:52 | 02:14 | 03:14 | 02:42 | ||
| PRO WOMEN | 01:35:52 | 05:46 | 04:36 | 05:17 | 07:26 | 05:16 | 05:35 | 02:55 | 06:02 | 07:03 | ||
| OPEN WOMEN | 01:54:32 | --:-- | 05:09 | 03:21 | 04:25 | 04:50 | 05:37 | 04:11 | 05:47 | 04:19 |