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DOUBLES MIXED
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Kwanele Mkatini
6 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Jeanri Gremels
TOTAL TIME
01:42:02
ROXZONE
10:49
RUNS
54:17
1. SKIERG
04:58
2. SLED PUSH
03:01
3. SLED PULL
04:40
4. BURPEES
05:39
5. ROWING
05:45
6. FARMERS
02:00
7. LUNGES
05:14
8. WALL BALLS
05:46
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #89 · 35-39
with
Jeanri Gremels
TOTAL TIME
01:42:02
ROXZONE
10:49
RUNS
54:15
1. SKIERG
04:58
2. SLED PUSH
03:01
3. SLED PULL
04:40
4. BURPEES
05:39
5. ROWING
05:45
6. FARMERS
02:00
7. LUNGES
05:14
8. WALL BALLS
05:46
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:52:20
ROXZONE
10:11
RUNS
53:26
1. SKIERG
04:38
2. SLED PUSH
03:43
3. SLED PULL
05:41
4. BURPEES
08:58
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
08:10
8. WALL BALLS
09:58
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #88 · 30-34
TOTAL TIME
01:52:20
ROXZONE
10:11
RUNS
53:22
1. SKIERG
04:38
2. SLED PUSH
03:43
3. SLED PULL
05:41
4. BURPEES
08:58
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
08:10
8. WALL BALLS
09:58
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Mpho Aphane
TOTAL TIME
01:50:01
ROXZONE
08:41
RUNS
05:07
1. SKIERG
04:33
2. SLED PUSH
02:23
3. SLED PULL
04:06
4. BURPEES
04:44
5. ROWING
05:20
6. FARMERS
01:48
7. LUNGES
07:02
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeanri Gremels
|
DOUBLES MIXED | 01:42:02 | 10:49 | 04:58 | 03:01 | 04:40 | 05:39 | 05:45 | 02:00 | 05:14 | 05:46 | |
|
with
Jeanri Gremels
|
DOUBLES MIXED | 01:42:02 | 10:49 | 04:58 | 03:01 | 04:40 | 05:39 | 05:45 | 02:00 | 05:14 | 05:46 | |
| OPEN MEN | 01:52:20 | 10:11 | 04:38 | 03:43 | 05:41 | 08:58 | 05:26 | 02:16 | 08:10 | 09:58 | ||
| OPEN MEN | 01:52:20 | 10:11 | 04:38 | 03:43 | 05:41 | 08:58 | 05:26 | 02:16 | 08:10 | 09:58 | ||
|
with
Mpho Aphane
|
DOUBLES MIXED | 01:50:01 | 08:41 | 04:33 | 02:23 | 04:06 | 04:44 | 05:20 | 01:48 | 07:02 | 06:25 | |
|
with
Mpho Aphane
|
DOUBLES MIXED | 01:50:01 | 08:41 | 04:33 | 02:23 | 04:06 | 04:44 | 05:20 | 01:48 | 07:02 | 06:25 |