K
DOUBLES MIXED
MEN
Kyle Jonker
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:41
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Shirley Haupt
TOTAL TIME
01:27:41
ROXZONE
06:11
RUNS
49:32
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:23
4. BURPEES
03:54
5. ROWING
05:11
6. FARMERS
01:49
7. LUNGES
03:55
8. WALL BALLS
05:32
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #31 · 40-44
with
Shirley Haupt
TOTAL TIME
01:27:41
ROXZONE
06:11
RUNS
49:28
1. SKIERG
04:36
2. SLED PUSH
02:46
3. SLED PULL
04:23
4. BURPEES
03:54
5. ROWING
05:11
6. FARMERS
01:49
7. LUNGES
03:55
8. WALL BALLS
05:32
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Joanne Ross
TOTAL TIME
01:42:31
ROXZONE
07:48
RUNS
00:14
1. SKIERG
05:29
2. SLED PUSH
03:24
3. SLED PULL
05:54
4. BURPEES
04:04
5. ROWING
05:27
6. FARMERS
02:00
7. LUNGES
03:54
8. WALL BALLS
04:24
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #55 · 40-44
with
Joanne Ross
TOTAL TIME
01:42:31
ROXZONE
07:48
RUNS
00:10
1. SKIERG
05:29
2. SLED PUSH
03:24
3. SLED PULL
05:54
4. BURPEES
04:04
5. ROWING
05:27
6. FARMERS
02:00
7. LUNGES
03:54
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shirley Haupt
|
DOUBLES MIXED | 01:27:41 | 06:11 | 04:36 | 02:46 | 04:23 | 03:54 | 05:11 | 01:49 | 03:55 | 05:32 | |
|
with
Shirley Haupt
|
DOUBLES MIXED | 01:27:41 | 06:11 | 04:36 | 02:46 | 04:23 | 03:54 | 05:11 | 01:49 | 03:55 | 05:32 | |
|
with
Joanne Ross
|
DOUBLES MIXED | 01:42:31 | 07:48 | 05:29 | 03:24 | 05:54 | 04:04 | 05:27 | 02:00 | 03:54 | 04:24 | |
|
with
Joanne Ross
|
DOUBLES MIXED | 01:42:31 | 07:48 | 05:29 | 03:24 | 05:54 | 04:04 | 05:27 | 02:00 | 03:54 | 04:24 |