L
DOUBLES MEN
MEN
Lars Ravnholdt Frederiksen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:34
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #68 · 40-49
with
Stefan Nielsen
TOTAL TIME
01:17:34
ROXZONE
07:50
RUNS
41:59
1. SKIERG
04:21
2. SLED PUSH
01:45
3. SLED PULL
03:25
4. BURPEES
03:38
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
03:51
8. WALL BALLS
04:13
HYROX Copenhagen 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:26:02
ROXZONE
11:03
RUNS
44:32
1. SKIERG
04:55
2. SLED PUSH
02:38
3. SLED PULL
04:27
4. BURPEES
03:23
5. ROWING
04:51
6. FARMERS
02:15
7. LUNGES
03:40
8. WALL BALLS
04:27
HYROX Malm 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:28:37
ROXZONE
05:00
RUNS
50:26
1. SKIERG
04:49
2. SLED PUSH
02:29
3. SLED PULL
06:33
4. BURPEES
03:39
5. ROWING
05:05
6. FARMERS
02:21
7. LUNGES
04:13
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stefan Nielsen
|
DOUBLES MEN | 01:17:34 | 07:50 | 04:21 | 01:45 | 03:25 | 03:38 | 04:34 | 02:03 | 03:51 | 04:13 | |
| DOUBLES MIXED | 01:26:02 | 11:03 | 04:55 | 02:38 | 04:27 | 03:23 | 04:51 | 02:15 | 03:40 | 04:27 | ||
| DOUBLES MIXED | 01:28:37 | 05:00 | 04:49 | 02:29 | 06:33 | 03:39 | 05:05 | 02:21 | 04:13 | 04:11 |