L
DOUBLES PRO WOMEN
WOMEN
Laura Carr
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #41 · 35-39
TOTAL TIME
01:13:04
ROXZONE
08:19
RUNS
40:55
1. SKIERG
03:48
2. SLED PUSH
01:29
3. SLED PULL
02:28
4. BURPEES
02:56
5. ROWING
04:12
6. FARMERS
01:21
7. LUNGES
03:49
8. WALL BALLS
03:57
HYROX Mexico City 2026
OCT 2026
DOUBLES WOMEN
AG #198 · 30-34
TOTAL TIME
01:34:28
ROXZONE
13:41
RUNS
48:51
1. SKIERG
05:13
2. SLED PUSH
02:00
3. SLED PULL
04:15
4. BURPEES
04:37
5. ROWING
05:43
6. FARMERS
01:57
7. LUNGES
04:23
8. WALL BALLS
03:57
HYROX New York 2026
MAY 2026
DOUBLES PRO WOMEN
AG #51 · 30-34
TOTAL TIME
01:26:11
ROXZONE
07:07
RUNS
50:23
1. SKIERG
04:26
2. SLED PUSH
02:09
3. SLED PULL
03:47
4. BURPEES
03:34
5. ROWING
04:49
6. FARMERS
01:53
7. LUNGES
04:34
8. WALL BALLS
03:34
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #309 · 30-34
TOTAL TIME
01:28:16
ROXZONE
06:59
RUNS
48:20
1. SKIERG
05:03
2. SLED PUSH
02:10
3. SLED PULL
04:33
4. BURPEES
04:36
5. ROWING
05:15
6. FARMERS
02:25
7. LUNGES
04:13
8. WALL BALLS
04:47
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #104 · 45-49
with
Carolyn Debenham
TOTAL TIME
01:30:00
ROXZONE
06:12
RUNS
51:38
1. SKIERG
05:02
2. SLED PUSH
02:05
3. SLED PULL
04:30
4. BURPEES
04:25
5. ROWING
05:36
6. FARMERS
02:27
7. LUNGES
03:37
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:13:04 | 08:19 | 03:48 | 01:29 | 02:28 | 02:56 | 04:12 | 01:21 | 03:49 | 03:57 | ||
| DOUBLES WOMEN | 01:34:28 | 13:41 | 05:13 | 02:00 | 04:15 | 04:37 | 05:43 | 01:57 | 04:23 | 03:57 | ||
| DOUBLES PRO WOMEN | 01:26:11 | 07:07 | 04:26 | 02:09 | 03:47 | 03:34 | 04:49 | 01:53 | 04:34 | 03:34 | ||
| DOUBLES WOMEN | 01:28:16 | 06:59 | 05:03 | 02:10 | 04:33 | 04:36 | 05:15 | 02:25 | 04:13 | 04:47 | ||
|
with
Carolyn Debenham
|
DOUBLES WOMEN | 01:30:00 | 06:12 | 05:02 | 02:05 | 04:30 | 04:25 | 05:36 | 02:27 | 03:37 | 04:28 | |
| OPEN WOMEN | 01:41:06 | 05:14 | 05:17 | 02:54 | 06:08 | 08:25 | 05:40 | 03:04 | 05:53 | 10:51 | ||
| DOUBLES MIXED | 01:23:09 | 08:44 | 04:37 | 02:22 | 03:24 | 03:44 | 04:35 | 01:56 | 04:15 | 04:25 | ||
| RELAY MIXED | 01:14:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:41:00 | 15:09 | 04:46 | 02:37 | 05:25 | 06:04 | 05:52 | 02:21 | --:-- | 05:05 | ||
| OPEN WOMEN | 02:34:19 | 12:16 | 06:38 | 04:59 | 12:53 | 15:44 | 07:28 | 03:32 | 09:17 | 09:48 | ||
| DOUBLES WOMEN | 01:15:52 | 05:57 | 04:44 | 01:30 | 04:10 | 03:30 | 04:36 | 01:41 | 03:32 | 04:27 | ||
| DOUBLES WOMEN | 01:28:19 | 07:05 | 04:47 | 01:44 | 04:15 | 05:18 | 05:19 | 02:04 | 04:01 | 04:30 | ||
| DOUBLES PRO WOMEN | 01:15:53 | 05:28 | 04:21 | 02:12 | 04:17 | 02:24 | 04:39 | 01:53 | 03:33 | 03:55 | ||
| DOUBLES WOMEN | 01:41:14 | 08:55 | 05:03 | 02:10 | 04:09 | 04:26 | 05:22 | 01:56 | 03:18 | 04:44 | ||
| OPEN WOMEN | 01:48:25 | 08:58 | 05:09 | 02:42 | 07:24 | 09:41 | 06:13 | 02:17 | 06:55 | 12:19 | ||
| DOUBLES WOMEN | 01:38:51 | 08:45 | 04:56 | 01:53 | 05:54 | 06:09 | 05:43 | 02:01 | 05:40 | 05:11 | ||
|
with
Laura Carruthers
|
OPEN WOMEN | 01:52:29 | 11:08 | 05:18 | 02:47 | 06:05 | 08:08 | 05:26 | 02:13 | 04:43 | 08:21 | |
|
with
Laura Carruthers
|
OPEN WOMEN | 01:52:29 | 11:08 | 05:18 | 02:47 | 06:05 | 08:08 | 05:26 | 02:13 | 04:43 | 08:21 | |
| DOUBLES WOMEN | 01:47:23 | 11:00 | 05:25 | 01:53 | 05:49 | 04:58 | 05:43 | 01:54 | 04:28 | 04:55 | ||
|
with
Laura Carruthers
|
OPEN WOMEN | 01:47:35 | 09:11 | 05:23 | 02:24 | 04:49 | 07:16 | 05:23 | 02:24 | 04:37 | 08:32 | |
| DOUBLES MIXED | 01:36:42 | 11:00 | 04:22 | 03:04 | 05:08 | 04:23 | 05:01 | 02:07 | 05:07 | 04:16 | ||
| DOUBLES WOMEN | 01:29:52 | 10:57 | 04:39 | 02:39 | 04:13 | 03:28 | 05:08 | 01:51 | 03:28 | 02:59 | ||
|
with
Laura Carruthers
|
OPEN WOMEN | 01:51:06 | 09:58 | 05:29 | 02:47 | 07:27 | 06:18 | 05:37 | 02:36 | 04:39 | 06:22 | |
| DOUBLES MIXED | 01:26:57 | 07:25 | 03:50 | 02:01 | 03:04 | 03:20 | 05:17 | 01:42 | 03:40 | 05:00 | ||
| DOUBLES MIXED | 01:02:08 | 04:57 | 03:32 | 02:14 | 03:31 | 02:17 | 04:03 | 01:37 | 02:27 | 03:15 | ||
| DOUBLES MIXED | 01:02:42 | 02:12 | 03:35 | 01:58 | 03:16 | 02:30 | 04:02 | 01:47 | 02:14 | 03:41 | ||
| DOUBLES MIXED | 01:07:10 | 04:15 | 03:36 | 01:48 | 03:49 | 02:18 | 04:25 | 01:39 | 03:02 | 04:02 |