L
DOUBLES MIXED
MEN
Lauren Wannenberg
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Craig Young
TOTAL TIME
01:28:36
ROXZONE
05:30
RUNS
53:21
1. SKIERG
04:14
2. SLED PUSH
02:07
3. SLED PULL
03:13
4. BURPEES
04:38
5. ROWING
05:04
6. FARMERS
01:44
7. LUNGES
04:10
8. WALL BALLS
04:44
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #90 · 30-34
with
Craig Young
TOTAL TIME
01:28:36
ROXZONE
05:30
RUNS
53:17
1. SKIERG
04:14
2. SLED PUSH
02:07
3. SLED PULL
03:13
4. BURPEES
04:38
5. ROWING
05:04
6. FARMERS
01:44
7. LUNGES
04:10
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Craig Young
TOTAL TIME
01:30:04
ROXZONE
06:51
RUNS
53:21
1. SKIERG
04:14
2. SLED PUSH
02:41
3. SLED PULL
03:29
4. BURPEES
04:13
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
04:25
8. WALL BALLS
04:12
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #81 · 30-34
with
Craig Young
TOTAL TIME
01:30:04
ROXZONE
06:51
RUNS
53:18
1. SKIERG
04:14
2. SLED PUSH
02:41
3. SLED PULL
03:29
4. BURPEES
04:13
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
04:25
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Craig Young
|
DOUBLES MIXED | 01:28:36 | 05:30 | 04:14 | 02:07 | 03:13 | 04:38 | 05:04 | 01:44 | 04:10 | 04:44 | |
|
with
Craig Young
|
DOUBLES MIXED | 01:28:36 | 05:30 | 04:14 | 02:07 | 03:13 | 04:38 | 05:04 | 01:44 | 04:10 | 04:44 | |
|
with
Craig Young
|
DOUBLES MIXED | 01:30:04 | 06:51 | 04:14 | 02:41 | 03:29 | 04:13 | 04:54 | 01:52 | 04:25 | 04:12 | |
|
with
Craig Young
|
DOUBLES MIXED | 01:30:04 | 06:51 | 04:14 | 02:41 | 03:29 | 04:13 | 04:54 | 01:52 | 04:25 | 04:12 |