L
DOUBLES WOMEN
WOMEN
Leandi Naude
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:26
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #6 · 30-34
with
Anne Marie Strydom
TOTAL TIME
01:10:35
ROXZONE
03:56
RUNS
39:28
1. SKIERG
04:36
2. SLED PUSH
01:36
3. SLED PULL
03:36
4. BURPEES
03:30
5. ROWING
04:54
6. FARMERS
01:43
7. LUNGES
03:33
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:29:26
ROXZONE
04:43
RUNS
45:28
1. SKIERG
05:03
2. SLED PUSH
02:49
3. SLED PULL
05:45
4. BURPEES
06:47
5. ROWING
05:24
6. FARMERS
01:47
7. LUNGES
04:32
8. WALL BALLS
07:16
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #22 · 35-39
TOTAL TIME
01:29:26
ROXZONE
04:43
RUNS
45:24
1. SKIERG
05:03
2. SLED PUSH
02:49
3. SLED PULL
05:45
4. BURPEES
06:47
5. ROWING
05:24
6. FARMERS
01:47
7. LUNGES
04:32
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anne Marie Strydom
|
DOUBLES WOMEN | 01:10:35 | 03:56 | 04:36 | 01:36 | 03:36 | 03:30 | 04:54 | 01:43 | 03:33 | 03:53 | |
| OPEN WOMEN | 01:29:26 | 04:43 | 05:03 | 02:49 | 05:45 | 06:47 | 05:24 | 01:47 | 04:32 | 07:16 | ||
| OPEN WOMEN | 01:29:26 | 04:43 | 05:03 | 02:49 | 05:45 | 06:47 | 05:24 | 01:47 | 04:32 | 07:16 |