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RELAY MIXED MEN

Lelani Carstens

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Johannesburg 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:30:36

ROXZONE 07:33

1. SKIERG 05:10

2. SLED PUSH 02:53

3. SLED PULL 05:42

4. BURPEES 05:55

5. ROWING 05:24

6. FARMERS 02:13

7. LUNGES 04:12

8. WALL BALLS 04:21

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HYROX Johannesburg 2025 MAY 2026

OPEN WOMEN AG #10 · 35-39

TOTAL TIME 01:30:36

ROXZONE 07:33

1. SKIERG 05:10

2. SLED PUSH 02:53

3. SLED PULL 05:42

4. BURPEES 05:55

5. ROWING 05:24

6. FARMERS 02:13

7. LUNGES 04:12

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

RELAY MIXED AG #1 · 40+

with Daniel Scheepers & Johan Peens & Manta Huisamen

TOTAL TIME 01:03:28

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

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HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Daniel Scheepers

TOTAL TIME 01:06:30

ROXZONE 04:44

1. SKIERG 04:02

2. SLED PUSH 01:36

3. SLED PULL 03:08

4. BURPEES 02:26

5. ROWING 04:11

6. FARMERS 01:38

7. LUNGES 02:59

8. WALL BALLS 03:06

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HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #3 · 40-44

with Daniel Scheepers

TOTAL TIME 01:06:30

ROXZONE 04:44

1. SKIERG 04:02

2. SLED PUSH 01:36

3. SLED PULL 03:08

4. BURPEES 02:26

5. ROWING 04:11

6. FARMERS 01:38

7. LUNGES 02:59

8. WALL BALLS 03:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026	OPEN WOMEN	01:30:36	07:33	05:10	02:53	05:42	05:55	05:24	02:13	04:12	04:21	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN WOMEN	01:30:36	07:33	05:10	02:53	05:42	05:55	05:24	02:13	04:12	04:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Daniel Scheepers & Johan Peens & Manta Huisamen	RELAY MIXED	01:03:28	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Daniel Scheepers	DOUBLES MIXED	01:06:30	04:44	04:02	01:36	03:08	02:26	04:11	01:38	02:59	03:06	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Daniel Scheepers	DOUBLES MIXED	01:06:30	04:44	04:02	01:36	03:08	02:26	04:11	01:38	02:59	03:06	RACE VIEW → \| COMPARE

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