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PRO MEN
MEN
Liam Hill
20 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #64 · 30-34
with
Nur Demet Guvenc
TOTAL TIME
01:15:01
ROXZONE
05:01
RUNS
45:13
1. SKIERG
03:58
2. SLED PUSH
02:02
3. SLED PULL
03:52
4. BURPEES
02:20
5. ROWING
04:11
6. FARMERS
01:42
7. LUNGES
03:02
8. WALL BALLS
03:48
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #92 · 30-34
TOTAL TIME
01:18:58
ROXZONE
09:06
RUNS
39:04
1. SKIERG
04:18
2. SLED PUSH
03:14
3. SLED PULL
03:46
4. BURPEES
03:41
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
04:09
8. WALL BALLS
05:29
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:45:51
ROXZONE
10:49
RUNS
01:33
1. SKIERG
04:51
2. SLED PUSH
03:02
3. SLED PULL
04:06
4. BURPEES
04:25
5. ROWING
05:00
6. FARMERS
01:57
7. LUNGES
04:14
8. WALL BALLS
06:02
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #75 · 25-29
TOTAL TIME
01:45:51
ROXZONE
10:49
RUNS
01:31
1. SKIERG
04:51
2. SLED PUSH
03:02
3. SLED PULL
04:06
4. BURPEES
04:25
5. ROWING
05:00
6. FARMERS
01:57
7. LUNGES
04:14
8. WALL BALLS
06:02
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #16 · 16-24
with
Cole Kreuter
TOTAL TIME
01:04:11
ROXZONE
04:10
RUNS
38:25
1. SKIERG
04:08
2. SLED PUSH
01:27
3. SLED PULL
02:36
4. BURPEES
01:47
5. ROWING
04:15
6. FARMERS
01:32
7. LUNGES
02:19
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nur Demet Guvenc
|
DOUBLES MIXED | 01:15:01 | 05:01 | 03:58 | 02:02 | 03:52 | 02:20 | 04:11 | 01:42 | 03:02 | 03:48 | |
| OPEN MEN | 01:18:58 | 09:06 | 04:18 | 03:14 | 03:46 | 03:41 | 04:32 | 01:49 | 04:09 | 05:29 | ||
| DOUBLES MEN | 01:45:51 | 10:49 | 04:51 | 03:02 | 04:06 | 04:25 | 05:00 | 01:57 | 04:14 | 06:02 | ||
| DOUBLES MEN | 01:45:51 | 10:49 | 04:51 | 03:02 | 04:06 | 04:25 | 05:00 | 01:57 | 04:14 | 06:02 | ||
|
with
Cole Kreuter
|
DOUBLES MEN | 01:04:11 | 04:10 | 04:08 | 01:27 | 02:36 | 01:47 | 04:15 | 01:32 | 02:19 | 03:36 | |
| PRO MEN | 01:21:34 | 05:06 | 04:19 | 03:29 | 06:15 | 03:14 | 04:21 | 01:57 | 04:28 | 06:24 | ||
| OPEN MEN | 01:10:43 | 04:42 | 04:23 | 03:03 | 03:53 | 03:25 | 04:28 | 02:41 | 04:20 | 05:46 | ||
| OPEN MEN | 01:14:48 | 09:49 | 04:53 | 02:57 | 04:43 | 06:13 | 04:54 | 02:25 | 04:47 | 06:35 | ||
|
with
William Hill
|
PRO MEN | 02:12:45 | 16:02 | 05:23 | 05:36 | 10:03 | 10:48 | 04:50 | 02:52 | 09:53 | 13:13 | |
| DOUBLES MEN | 01:14:19 | 07:13 | 04:06 | 01:29 | 03:42 | 03:09 | 04:42 | 01:30 | 03:02 | 04:06 | ||
| PRO MEN | 01:21:19 | 05:38 | 04:21 | 04:23 | 05:40 | 03:34 | 04:33 | 01:52 | 05:07 | 06:27 | ||
|
with
Nadjha Bezares
|
DOUBLES MIXED | 01:23:37 | 06:11 | 04:40 | 02:01 | 04:38 | 02:59 | 04:43 | 01:44 | 03:21 | 04:35 | |
| DOUBLES MEN | 01:13:32 | 05:43 | 04:02 | 01:32 | 03:18 | 03:30 | 04:18 | 01:21 | 03:45 | 04:18 | ||
| OPEN MEN | 01:37:01 | 07:54 | 04:23 | 03:04 | 06:57 | 07:55 | 04:39 | 02:31 | 06:43 | 08:24 | ||
| OPEN MEN | 01:37:01 | 07:54 | 04:23 | 03:04 | 06:57 | 07:55 | 04:39 | 02:31 | 06:43 | 08:24 | ||
| DOUBLES MIXED | 01:04:16 | 05:03 | 04:18 | 01:39 | 02:56 | 02:01 | 04:31 | 01:35 | 02:29 | 02:56 | ||
| DOUBLES MEN | 01:04:59 | 05:38 | 03:39 | 01:37 | 02:12 | 02:10 | 03:52 | 01:15 | 02:05 | 03:34 | ||
|
with
Jack Meredith
|
DOUBLES MEN | 01:05:12 | 04:10 | 03:59 | 01:29 | 03:00 | 02:40 | 04:25 | 01:25 | 02:50 | 03:11 | |
| DOUBLES MEN | 01:04:59 | 05:38 | 03:39 | 01:37 | 02:12 | 02:10 | 03:52 | 01:15 | 02:05 | 03:34 | ||
|
with
William Hillier
|
PRO MEN | 01:25:31 | 07:23 | 04:36 | 03:12 | 07:35 | 03:48 | 04:44 | 03:27 | 04:33 | 06:32 |