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RELAY MIXED
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Loredana Di Iorio
4 RACES RECORDED
PERSONAL BEST (PB)
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01:20:17
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:20:17
ROXZONE
05:02
RUNS
40:10
1. SKIERG
06:31
2. SLED PUSH
01:48
3. SLED PULL
04:05
4. BURPEES
08:26
5. ROWING
05:00
6. FARMERS
02:07
7. LUNGES
03:26
8. WALL BALLS
03:50
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #31 · 30-34
with
Zhanique Viljoen
TOTAL TIME
01:22:21
ROXZONE
06:55
RUNS
50:24
1. SKIERG
04:41
2. SLED PUSH
01:19
3. SLED PULL
03:18
4. BURPEES
02:54
5. ROWING
05:02
6. FARMERS
01:19
7. LUNGES
02:56
8. WALL BALLS
03:42
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Zhanique Viljoen
TOTAL TIME
01:40:17
ROXZONE
11:19
RUNS
00:52
1. SKIERG
04:39
2. SLED PUSH
01:38
3. SLED PULL
04:06
4. BURPEES
03:04
5. ROWING
05:14
6. FARMERS
01:34
7. LUNGES
03:18
8. WALL BALLS
04:40
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #94 · 30-34
with
Zhanique Viljoen
TOTAL TIME
01:40:17
ROXZONE
11:19
RUNS
00:50
1. SKIERG
04:39
2. SLED PUSH
01:38
3. SLED PULL
04:06
4. BURPEES
03:04
5. ROWING
05:14
6. FARMERS
01:34
7. LUNGES
03:18
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:20:17 | 05:02 | 06:31 | 01:48 | 04:05 | 08:26 | 05:00 | 02:07 | 03:26 | 03:50 | ||
|
with
Zhanique Viljoen
|
DOUBLES WOMEN | 01:22:21 | 06:55 | 04:41 | 01:19 | 03:18 | 02:54 | 05:02 | 01:19 | 02:56 | 03:42 | |
|
with
Zhanique Viljoen
|
DOUBLES WOMEN | 01:40:17 | 11:19 | 04:39 | 01:38 | 04:06 | 03:04 | 05:14 | 01:34 | 03:18 | 04:40 | |
|
with
Zhanique Viljoen
|
DOUBLES WOMEN | 01:40:17 | 11:19 | 04:39 | 01:38 | 04:06 | 03:04 | 05:14 | 01:34 | 03:18 | 04:40 |