L
PRO MEN
MEN
Louis Dipippa
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #36 · 25-29
with
John Spierto
TOTAL TIME
01:03:22
ROXZONE
04:45
RUNS
36:01
1. SKIERG
03:48
2. SLED PUSH
01:30
3. SLED PULL
02:32
4. BURPEES
02:16
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
02:45
8. WALL BALLS
03:57
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #42 · 25-29
TOTAL TIME
01:16:30
ROXZONE
05:12
RUNS
39:12
1. SKIERG
04:22
2. SLED PUSH
03:12
3. SLED PULL
04:21
4. BURPEES
04:37
5. ROWING
04:40
6. FARMERS
02:03
7. LUNGES
02:57
8. WALL BALLS
05:59
HYROX New York 2025
JUN 2025
OPEN MEN
AG #55 · 16-24
TOTAL TIME
01:26:37
ROXZONE
03:50
RUNS
41:35
1. SKIERG
04:20
2. SLED PUSH
06:44
3. SLED PULL
05:34
4. BURPEES
05:15
5. ROWING
04:59
6. FARMERS
02:29
7. LUNGES
03:37
8. WALL BALLS
08:17
HYROX Miami Beach 2025
APR 2025
OPEN MEN
AG #7 · 16-24
TOTAL TIME
01:09:10
ROXZONE
05:02
RUNS
33:20
1. SKIERG
04:14
2. SLED PUSH
02:50
3. SLED PULL
04:06
4. BURPEES
04:01
5. ROWING
04:36
6. FARMERS
02:53
7. LUNGES
03:20
8. WALL BALLS
04:52
HYROX Washington DC 2025
MAR 2025
RELAY MEN
AG #4 · U40
TOTAL TIME
00:58:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Spierto
|
DOUBLES MEN | 01:03:22 | 04:45 | 03:48 | 01:30 | 02:32 | 02:16 | 04:15 | 01:37 | 02:45 | 03:57 | |
| OPEN MEN | 01:16:30 | 05:12 | 04:22 | 03:12 | 04:21 | 04:37 | 04:40 | 02:03 | 02:57 | 05:59 | ||
| OPEN MEN | 01:26:37 | 03:50 | 04:20 | 06:44 | 05:34 | 05:15 | 04:59 | 02:29 | 03:37 | 08:17 | ||
| OPEN MEN | 01:09:10 | 05:02 | 04:14 | 02:50 | 04:06 | 04:01 | 04:36 | 02:53 | 03:20 | 04:52 | ||
| RELAY MEN | 00:58:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
John Spierto
|
DOUBLES MEN | 01:01:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:11:44 | 05:42 | 04:13 | 03:03 | 04:03 | 03:45 | 04:39 | 01:52 | 03:02 | 05:00 | ||
|
with
John Spierto
|
DOUBLES MEN | 00:59:33 | 03:16 | 03:40 | 01:25 | 02:40 | 02:06 | 04:00 | 01:27 | 02:46 | 03:22 | |
|
with
John Spierto
|
DOUBLES MEN | 01:08:30 | 05:00 | 03:41 | 06:18 | 03:07 | 02:17 | 04:27 | 01:35 | 03:02 | 04:06 | |
|
with
John Spierto
|
DOUBLES MEN | 01:09:19 | 02:44 | 03:42 | 01:59 | 04:03 | 01:59 | 04:20 | 01:29 | 03:02 | 04:20 | |
|
with
John Spierto
|
DOUBLES MEN | 01:09:19 | 02:44 | 03:42 | 01:59 | 04:03 | 01:59 | 04:20 | 01:29 | 03:02 | 04:20 | |
| PRO MEN | 01:25:20 | 03:28 | 04:05 | 05:15 | 08:20 | 03:24 | 04:28 | 02:24 | 04:35 | 05:59 | ||
| PRO MEN | 01:37:44 | 04:34 | 03:59 | 13:07 | 12:54 | 03:24 | 04:32 | 02:38 | 04:59 | 08:25 |